Mindful Mamas Journal Wellbeing Workbook for Mothers and Carers
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My self-care plan for young & older children
My self-care plan for younger (primary school) children This resource is a self-care plan and activity booklet designed for primary school children. It begins by explaining what self-care is and…
Rosenberg Self-Esteem Scale
As a social worker, you may find the Rosenberg Self-Esteem Scale to be a valuable and effective assessment tool in your work with clients. This 10-item scale is widely used…
Trauma Worksheets Bundle for Adults
The “Trauma Worksheets Bundle” is an extensive, thoughtfully designed resource aimed at helping individuals process, manage, and recover from the effects of trauma. Developed with evidence-based therapeutic principles, this bundle…
Helping Teenagers Cope with Separation | Divorce: Booklet for Parents
This Parenting Positively booklet, created by Barnardos and Tusla, is a practical resource designed to support parents of teenagers during separation or divorce. It provides clear, actionable advice to help…
Free Emotions Poster for Children and Young People
This printable emotions poster is a simple visual tool that helps children, young people and teens recognise, name and express their feelings. It includes a wide range of clear emotion…