Mindfulness Activity Cards for Children Printable Calm Down Tool for Kids Mental Health and Wellbeing free pdf
Catch – Check – Change Thoughts Worksheet | Free CBT-Informed Printable for Children
This free Catch – Check – Change worksheet is a printable PDF designed to help children and young people understand and manage unhelpful thoughts. It uses a simple, structured CBT-informed…
Free A Provider’s Guide to Brief Cognitive Behavioral Therapy: The Brief CBT Manual
The Provider’s Guide to Brief Cognitive Behavioral Therapy: The Brief CBT Manual is a comprehensive manual designed for mental health practitioners seeking to build a strong foundation in cognitive-behavioral therapy…
Youth Mental Health First Aid Kit
The Youth Mental Health First Aid Kit by Chilypep provides young people with practical, supportive tools and activities to promote mental health, resilience, and coping skills. Developed in collaboration with…
Zoe and Molly Online – Comic book about online sexual exploitation (ages 9–10)
This comic book, developed by Canadian Centre for Child Protection, is based on a true case submitted to Cybertip.ca – Canada’s national tipline to report the online sexual exploitation of…
Helping Children Understand Emotions: Free Animal Metaphor Cards for Exploring Feelings
This is a beautifully designed free resource that helps children understand and express their emotions through relatable animal metaphors. Each feeling is paired with a vivid description, making emotions more…