Mindfulness Care Pack for Kids Aged 5-7 Printable Emotional Wellbeing Activities and Meditations free pdf
Free Book – CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders
The CBT Toolbox for Children and Adolescents is a comprehensive resource for therapists, social workers, educators, and parents who work with children and teenagers facing emotional and behavioural challenges. This…
Emotional Regulation Tools Booklet – A Practical Resource for Children
The Emotional Regulation Tools booklet is a hands-on resource designed to help children and young people understand, express, and manage their emotions. Through interactive worksheets, creative activities, and calming strategies,…
Sexual exploitation: Sex, Secrets and Lies – Guide for young people
This is a 12-page informational booklet created by Barnardo’s Cymru to raise awareness about child sexual exploitation among youth. It uses simple language and colourful graphics to explain what sexual…
Free Anger Scenarios Conversation Cards for Teens
Calm communication is the main thread running through these printable anger scenario cards for teenagers. The PDF presents short, real-life situations followed by reflective questions that help young people pause,…
CBT Worksheets for Children: Free Printable Resources for Therapists
Cool Connections with Cognitive Behavioural Therapy This programme workbook introduces children to cognitive behavioural therapy (CBT) concepts to enhance self-esteem, resilience, and emotional well-being. Through structured sessions, children aged 9–14…