Mood and Feelings Questionnaire MFQ Free
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Feeling Worried or Nervous? Take a Calm-Down Idea – A Free Tear-Off Poster for Children and Teens
Feeling Worried or Nervous? Take a Calm-Down Idea is a gentle, supportive tear-off poster created to help children and young people manage feelings of anxiety, worry, or nervousness. Each tear-off…
Resilience Toolkit – Activities for Young People
The resilience toolkit is a comprehensive guide developed to promote resilience and wellbeing in young people aged 10 and over. It contains theory and background on resilience along with a…
Happiness Is… Activity Pack for Children
The “Happiness Is… Activity Pack for Children” is a detailed and multifaceted resource designed to help children understand and express their emotions. It features a wide range of activities, including…
The Strengths and Difficulties Questionnaire
The Strengths and Difficulties Questionnaire is a recommended assessment tool by the Department of Health in the Framework for the Assessment of Children in Need and their Families. It serves…
Identifying Emotions Worksheet – A Guide to Understanding Feelings
The Identifying Emotions Workbook is a self-awareness tool designed to help individuals recognize, track, and reflect on their emotions. This workbook is particularly beneficial for individuals with Borderline Personality Disorder…