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Other Free Resources You Might Like
Videos on Anxiety for Young Children & Teenagers
Brain Basics: Anxiety (for kids) Part 1 – All about emotions Brain Basics: All about anxiety (for kids) Part 2 – Your brain Brain basics: Anxiety (for kids) Part 4…
Neglect Toolkit: Guidance and Assessesment Tool
The Neglect Toolkit: Guidance and Assessment Tool is a comprehensive resource developed to assist professionals in assessing and addressing cases of neglect concerning children’s well-being. The toolkit provides a structured…
Why I Do Not See My Mum (Mum’s Mental Health Difficulties) – A Free Social Story for Kids
“Why I Do Not See My Mum” is a free, printable PDF social story for children that gently explains a mother’s absence due to mental health difficulties. Created to support…
I Have Two Homes – video story for children about separation/divorce
“I Have Two Homes” is a video story designed for children who are experiencing separation or divorce in their families. This honest and heartfelt story follows the journey of Nina…
Exaggerated Thinking – A Printable CBT Worksheet to Challenge Negative Thought Patterns
Exaggerated Thinking is a free, printable Cognitive Behavioural Therapy (CBT) resource designed to help individuals of all ages recognise and challenge unhelpful, extreme thought patterns. When we experience anxiety, stress…








