My Anxiety Toolbox Printable CBT Activity Pack for Children and Teens pdf
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Healthy Relationships Workbook (for people with learning difficulties)
The “Healthy Relationship Workbook” is a valuable resource designed to support individuals with intellectual or developmental disabilities in understanding and navigating healthy relationships. This workbook, written in plain English and…
Why a TEEN can’t calm down on command: Information sheet
“Why A Teen Cannot Calm Down on Command” is a free printable poster that explains what happens in a teenager’s body and brain when adults tell them to calm down….
Free Managing Emotions & Feelings Workbook for Children
The “Managing Emotions Toolkit” is a detailed guide created by the Shetland Islands Council Educational Psychology Service to support children in understanding and managing their emotions. It is a practical…
Ask for Help When You Need It – A Worksheet for Adults and Young People
The Ask for Help When You Need It resource is designed to help both adults and young people recognise when they need support and build confidence in seeking help. It…
Teen power and control wheel
The ‘Teen power and control wheel’ illustrates different forms of abuse or unhealthy behavior that can occur in teen relationships. It divides these behaviors into several categories: Physical violence –…