This printable PDF, “My Autism Superpowers”, is a strengths-based autism worksheet designed to help autistic children, kids and young people recognise and feel proud of their unique abilities, positive traits and personal strengths. It is also suitable for children and teens with ASD (Autism Spectrum Disorder) and supports a positive, neurodiversity-affirming approach.
The resource presents autism in an empowering way by highlighting strengths such as focus, attention to detail, honesty, pattern recognition, memory skills, and being a loyal friend. Its engaging superhero-style design makes it a highly effective autism strengths poster and self-esteem activity, helping children build confidence, identity, and emotional wellbeing while improving how they understand their behaviour and differences.
This autism printable worksheet, ASD strengths activity, and neurodiversity positive poster can be used in schools, therapy sessions, social work practice, or at home. It is ideal for supporting conversations about feelings, self-identity, and social skills, especially for children who may struggle with low self-esteem or feeling different.
Parents, carers, teachers, SEN staff, social workers and other professionals can use this autism support tool, ASD resource, and social emotional learning printable to encourage positive self-talk, develop self-awareness, and promote wellbeing in autistic children and young people.
