My Calm Kit Emotional Regulation and Coping Skills Poster for Children
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The ‘Hurt Yourself Less’ Workbook – self-harm prevention & recovery
The ‘Hurt Yourself Less’ Workbook is a valuable resource specifically designed for individuals who self-harm or feel at risk of self-harm. It aims to provide support and understanding by exploring…
When I Feel Angry – Free Anger Management Poster For Kids
Children are supported to recognise anger early, calm their bodies, think before reacting, and choose a safer response. The poster uses bright illustrations and simple wording to make anger management…
What Would I Say to a Friend? Free CBT Worksheet
What Would I Say to a Friend? is a free printable PDF worksheet designed to support young people and adults with negative self talk, anxiety, low mood, and overwhelming thoughts….
Stress Spreads Through Families Printable Handout
Parents, carers and family support workers looking for a simple way to explain family stress, emotional regulation and calmer responses may find this printable handout useful. It shows how tension…
Free House Rules PDF Poster for Children – Castle Theme
This free “In Our Home We” printable PDF poster is a clear and child-friendly family rules and behaviour expectations resource designed to support positive behaviour, emotional wellbeing and respectful relationships…