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When You Feel Overwhelmed – Mental Health Poster For Adults And Teens
When a teenager or adult feels overloaded by tasks, emotions or pressure, the poster offers a short, reassuring sequence of coping steps they can follow without needing to read a…
How to explain an FASD diagnosis to your child (booklet)
This resource is an 8-page booklet providing tips for caregivers on explaining a diagnosis of Fetal Alcohol Spectrum Disorder (FASD) to their child. It was created by CanFASD, a Canadian…
Diversity and Inclusion Poster for Kids – “We Are All Different and That Is Wonderful!”
This is a free, printable PDF resource that helps children learn about diversity, inclusion, and belonging in a fun, positive, and age-appropriate way. Designed for social workers, teachers, parents, and…
Overthinking – Mental Health And Wellbeing Poster For Adults And Teens
When a teenager or adult is caught in a loop of anxious thoughts, the poster gives a simple way to pause and reduce the sense of being overwhelmed. It explains…
Monthly Kindness Challenges and Daily Kindness Activities for Children
This collection of free kindness challenge PDFs helps children and young people practise kindness in simple, practical ways every day. Each monthly resource includes easy-to-follow daily activities that support children…