free My Energy Battery Emotional Regulation Wellbeing Worksheet for Children Young People
Coping with Death Booklet: For CHILDREN aged 6 to 12
The “Coping with Death Booklet: For Children Aged 6 to 12” is designed to help children understand the concept of death and navigate the complex emotions that arise when someone…
Would You Rather Question Cards for Teens – Icebreaker and Discussion Resource
This printable PDF is a clear, engaging set of Would You Rather question cards for teens designed to support conversation, connection and emotional wellbeing. It includes 88 ready-to-use question statements…
Free Mental Health Awareness Workbook for Teens & Young Adults PDF
Helping emerging adults build practical mental health awareness, self-care habits and resilience skills, this workbook is aimed at people aged 16 to 24 who are navigating study, work, identity, relationships…
My Daily Kindness Plan Worksheet For Children And Teens – Social Skills Activity
Parents, carers, teachers, school staff and practitioners working with children or teenagers can use this printable kindness worksheet to support social skills, empathy, emotional wellbeing and self-care. It is especially…
Free Automatic Negative Thinking Flashcards – CBT Cards for Children to Challenge Unhelpful Thoughts
Automatic Negative Thinking Flashcards (ANT Cards) is a free, printable CBT resource for children designed to help them recognise, understand, and challenge unhelpful thoughts. Based on principles of Cognitive Behavioural…