My Kindness Promise Free Poster A Simple and Encouraging Pledge for Kids
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Thoughts, Feelings and Behaviour Worksheet (CBT): Free PDF Printable for Children’s Emotional Regulation
This free printable Thoughts, Feelings and Behaviour Worksheet is a simple CBT activity designed to help children, young people, and teenagers understand how their thoughts, emotions, and behaviour are linked….
How to cope with suicidal feelings booklet
This booklet explains why you may have suicidal feelings and provides some options to help you look forward and break the cycle of your negative thoughts. Contents What are suicidal feelings?Why do I…
Best Version of You: A Youth Guide with Worksheets to Managing Mental Health and Wellbeing
This is a 44-page illustrated self-help guide for young people on managing mental health and wellbeing. Some key topics covered: Making a personal crisis plan with coping strategies, support contacts,…
56 Bear Emotions Cards – Free
This free printable PDF contains 56 colourful Bear Emotions Cards that help children, kids and young people understand and express their feelings. Each flashcard shows a cute bear with a…
My Personal Safety Workbook – Teaching Personal Safety to Children
My Personal Safety Workbook is a comprehensive resource designed to teach children aged 8-10 about personal safety, boundaries, and protecting themselves from harm. The workbook features interactive activities and exercises…