This free printable PDF is a strengths based self esteem worksheet for children and young people. It helps kids recognise their talents, positive qualities and personal skills in a simple, engaging way.
Using a fun superhero theme, children complete prompts such as: My biggest talent is, I am kind because I, My best school skill is, People like me because I, My super strength is, I am learning to, I am a good helper because, and My future mission is. This encourages self reflection, positive thinking and a stronger sense of identity.
This resource supports children’s emotional wellbeing, confidence, resilience and social skills. It is helpful for kids and teens who struggle with low self esteem, negative self talk, behaviour difficulties or low confidence in school or at home. The worksheet can be used in one to one sessions, classroom activities, small group work or family support. It is suitable for parents, carers, teachers, social workers, school staff, counsellors and therapists who want practical mental health and wellbeing resources for children and youth. A free, downloadable printable PDF for direct work focused on building confidence and helping children realise their strengths.
