My Volcano of Anger & Cool Worksheets is a creative and engaging resource designed to help children understand an d manage their anger in a constructive way. Using the imagery of a volcano, this interactive tool encourages self-awareness and emotional regulation by helping children identify triggers and develop effective calming strategies.
What’s Inside?
- My Volcano of Anger – A visual activity where kids write or draw four things that make them feel like they are “exploding,” helping them recognise their anger triggers.
- My Volcano of Cool – A calming exercise where children write or draw things that help them cool down, reinforcing positive coping mechanisms.
- Encouragement for Emotional Regulation – By externalising emotions through drawing and writing, children learn to process anger in a safe and controlled way.
Who Can Use This Tool?
Ideal for parents, teachers, therapists, and caregivers supporting kids with emotional regulation. My Volcano of Anger & Cool Worksheets can be used in classrooms, therapy sessions, or at home to help children develop healthier ways of managing their emotions.
