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Eating Disorders Parents Guide: Signs and Support
Parents and carers worried about a child or teenager’s eating habits may find this printable eating disorders parent guide useful as a simple starting point. It explains key warning signs…
How to Support a Child Experiencing Exam Stress: One-page Guidance
This resource is a valuable guide that aims to assist individuals, particularly parents, caregivers, and professionals, in understanding and providing support to children who are experiencing exam stress. Experiencing worry…
Worry Time Worksheet PDF for Children and Teenagers
The “My Worry Free Zones” activity asks the user to identify times, places or activities where they already feel less caught up in worry. It then builds on this by…
Budget (debts) sheet
This budget sheet from Citizens Advice Bureau helps people in financial difficulty organise income, outgoings, debts, and repayment offers. Users enter income sources and list weekly/monthly expenditure on essentials like…
Screen Smart – Healthy Screen Time Tips For Children And Families
The “Recommended Limits” panel sets out age-based screen time guidance, including avoiding screens for children under 2 except video calls, keeping 2 to 5 year olds to a maximum of…