Why Calm Adults Matter Poster
Why Calm Adults Matter is a free printable PDF poster that explains how adult behaviour affects children’s emotions, behaviour and sense of safety. It shows how children look to adults…
Young person’s guide to understanding and coping with emotions
“These Things Called Emotions: A Young Person’s Guide to Understanding and Coping with Emotions” is a powerful and empowering resource for young individuals seeking to embrace their emotions with confidence…
Mood and Feelings Questionnaire (MFQ)
The Mood and Feelings Questionnaire (MFQ) is a highly regarded tool used to assess and screen for symptoms of depression in children and adolescents aged 6 to 17 years. Developed…
Things I Need When I Am Not OK Free Emotional Support Worksheet for Children
This printable PDF is a clear and child friendly wellbeing worksheet that helps kids, children, and young people explain what they need when they are not feeling OK. It supports…
Summer Recharge – A Printable Wellbeing Journal for Children to Reflect, Relax, and Reset Over the Holidays
Summer Recharge is a thoughtful, child-centered printable wellbeing journal designed to help children and young people relax, reflect, and emotionally reset during the school holidays. Ideal for use during the…