Skip to content

Free Social Work Tools and Resources: SocialWorkersToolbox.com

Worksheets, booklets, advice sheets, assessment templates and checklists, story books, videos, guides and workbooks downloads for direct work with children and families

  • Home
  • Activities
    • Group work
    • Individual work
  • Adoption & Fostering
    • Adoption
    • Fostering
  • Alcohol
  • Anger
  • Anxiety
  • Assessment
    • Assessment: Children
    • Assessment: Parents
    • Assessment: Wishes & Feelings
  • Autism & ADHD
  • Bullying
  • CSE, CCE & Sexual Abuse
    • CSE
    • Crime
    • Online Safety
    • Sexual abuse
  • Disability & Health
    • Autism & ADHD
    • Learning Difficulties
    • Other
  • Domestic Abuse
    • Domestic Abuse: Assessment
    • Domestic Abuse: Children
    • Domestic Abuse: Parents
  • Drugs
    • Drugs: Adults
    • Drugs: Children & Teenagers
    • Drugs: Assessment Tools
  • Feelings
  • Mental Health
    • Anger
    • Ilnesses & Disorders
    • Children & Young people
    • Depression
    • Eating Problems & Body Image
    • Grief & Loss
    • Self-esteem
    • Self-harm
    • Sleep Problems
    • Stress
    • Suicide
  • Mindfulness
  • Parenting
    • Child’s behaviour
    • Divorce
    • Imprisonment
    • Parenting – Disability
    • Parenting Guides
    • Stimulation
  • Safety
    • Home safety
    • Personal Safety
  • Social Skills
  • Social Stories
  • Storybooks
  • Teens
  • Trauma
  • Videos
  • Wishes & Feelings

Home » My Worry Jar – A Practical Tool for Managing Anxiety » My Worry Jar Worksheet A Practical Tool for Managing Anxiety

My Worry Jar Worksheet A Practical Tool for Managing Anxiety

Share: TwitterFacebookPinterestRedditLinkedinWhatsAppGmailEmailGoogle Bookmark

My Worry Jar Worksheet A Practical Tool for Managing Anxiety

My Worry Jar Worksheet A Practical Tool for Managing Anxiety

Recommended Free Tools & Resources

Healthy Relationships Workbook (for people with learning difficulties)
Healthy Relationships Workbook (for people with learning difficulties)
My Stress Scale Printable for Children and Teenagers
My Stress Scale Printable for Children and Teenagers
Window of Tolerance Printable Regulation Poster PDF
Window of Tolerance Printable Regulation Poster PDF
Five Senses Grounding DBT Self-Soothe Skill for Calm
Five Senses Grounding DBT Self-Soothe Skill for Calm

Post navigation

My Worry Jar – A Practical Tool for Managing Anxiety →

Other Free Resources You Might Like

Treating Trauma Relationship-Based Psychotherapy PDF

Treating Trauma Relationship-Based Psychotherapy PDF

Clinicians working with traumatised children, teenagers and young adults are the clearest audience for this book, particularly those offering psychotherapy, counselling, clinical social work or mental health support to young…

The Graded Care Profile: Neglect Assessment Tool

The Graded Care Profile: Neglect Assessment Tool

The Graded Care Profile is an essential assessment tool used by social workers to identify and assess the risk of neglect in children. It provides a structured framework to evaluate…

Falling Out Scenario Cards for Young Children Social Skills-thumbnail

Falling Out Scenario Cards for Young Children

Falling Out Scenario Cards is a free, printable resource designed to help children understand, talk about, and manage everyday friendship problems. Each card presents a simple, relatable scenario — such…

The Worry Toolkit Worksheets for Children pdf

The Worry Toolkit: Worksheets for Children

This is a 22 page workbook aimed at helping children manage anxiety and worries. It contains worksheets and activities to help children identify, understand and cope with anxiety. The workbook…

Anger management workbook children big feelings toolkit free download

Free Anger Management Workbook for Kids – Big Feelings Toolkit | Emotional Regulation & Coping Skills Activities

The Anger Management Workbook for Kids – Big Feelings Toolkit is a free, printable PDF resource designed to help children understand, express, and manage strong emotions like anger and frustration…

*This PDF is hosted on a third-party website. We are not responsible for its content or availability. If the link is no longer working, the information is incorrect, or you own the document and would like the link removed, please contact us using the form on our website.

Like us on Facebook

WordPress contact form plugin
  • _Everything
  • Activities
  • Adoption
  • Adoption & Fostering
  • Alcohol
  • Anger
  • Anxiety
  • Assessment
  • Assessment: Children
  • Assessment: Parents
  • Assessment: Wishes & Feelings
  • Autism & ADHD
  • Bullying
  • Child's behaviour
  • Children & Young people
  • Crime
  • CSE
  • CSE, CCE & Sexual Abuse
  • Depression
  • Disability & Health
  • Divorce
  • Domestic Abuse
  • Domestic Abuse: Assessment
  • Domestic Abuse: Children
  • Domestic Abuse: Parents
  • Drugs
  • Drugs: Adults
  • Drugs: Assessment Tools
  • Drugs: Children & Teenagers
  • Eating Problems & Body Image
  • Feelings
  • Fostering
  • Grief & Loss
  • Group work
  • Home safety
  • Ilnesses & Disorders
  • Imprisonment
  • Individual work
  • Learning Difficulties
  • Mental Health
  • Mindfulness
  • Online Safety
  • Other
  • Parenting
  • Parenting – Disability
  • Parenting Guides
  • Personal Safety
  • Safety
  • Self-esteem
  • Self-harm
  • Sexual abuse
  • Sleep Problems
  • Social Skills
  • Social Stories
  • Stimulation
  • Storybooks
  • Stress
  • Suicide
  • Teens
  • Trauma
  • Videos
  • Wishes & Feelings
www.AnxietyHelpBox.com - Discover a toolkit of wide range of free tools and resources to help with anxiety, OCD, and phobias, including advice sheets, assessment templates, checklists, storybooks, videos, guides, treatment advice and downloadable workbooks.
www.FeelingsHelpBox.com - Visit for free printables, perfect for both children and adults seeking to understand emotions like happiness, anger, stress, grief, jealousy, and sadness. The site provides a variety of resources, including workbooks, advice sheets, interactive activities, assessment templates, checklists, storybooks, videos, and guides, all designed to facilitate emotional learning.

Explore 1,600+ free social work resources and printable PDFs | © 2026 SocialWorkersToolbox.com