My Worry Jar Dinosaur Template Free Printable
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Free Anger Scenarios Conversation Cards for Teens
Calm communication is the main thread running through these printable anger scenario cards for teenagers. The PDF presents short, real-life situations followed by reflective questions that help young people pause,…
Self-Harm Support Guide for Parents – Crisis Manual for Families with Teens Who Self-Injure
“Help! My Teen Is Self-Injuring” is a compassionate, practical guide designed for parents and carers of teenagers who are engaging in self-harm. Written by Dr Mark Mayfield, a licensed counsellor…
The Regulation Process: From Triggered to Regulated
Keep the steps from feeling triggered to feeling settled in one clear visual sequence with this emotional regulation poster. It gives children, teenagers and adults a simple way to name…
Boost Your Day the DOSE Way Wellbeing Poster
Parents, carers, teachers, youth workers and therapists supporting children, teenagers or adults with emotional wellbeing can use this colourful DOSE poster as a simple conversation starter. It links dopamine, oxytocin,…
Printable Relationship and Family Worksheets for Children
Printing a few relationship worksheets gives children and teenagers a calmer way to talk about friendships, family life, self-esteem and the people who support them. Parents, carers, teachers, school counsellors,…