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It’s Okay To Poster for Kids: Feelings and Coping
Reassurance, emotional language and simple coping permission are brought together in a child-friendly poster that helps children see that difficult feelings and everyday struggles are normal. The messages include “It’s…
My Go-To Feel-Better Toolbox Printable for Kids
Children can build a small set of calming choices they recognise and can return to when feelings become too much. The colourful feel-better toolbox poster supports emotional regulation, coping skills…
Jobs I Do at Home Worksheet for Children
This free Jobs I Do at Home worksheet is a child friendly activity sheet that helps children, kids and young people think about the jobs and chores they do at…
What Happens in the Brain During Anxiety PDF Poster
In a therapy room, classroom or at home after a panic-filled moment, this anxiety brain poster gives children, teenagers and adults a simple way to understand what is happening inside…
How to Start Therapy Worksheets – Free Printable Counselling PDFs
Print the worksheets before contacting a therapist or going to an intake appointment, then use the prompts to compare counsellors, prepare first-session notes and put therapy goals into words. The…