My Worry Jar space Free Printable Anxiety Activity for Children to Manage Worries and Big Feelings
Healthy Communication – Mental Health And Wellbeing Poster For Adults And Teens
A single-page illustrated poster presents healthy communication skills in a warm, accessible format, with a clear title, short reassurance statements and a practical “Try this” section. The design uses gentle…
Free Distress Tolerance and Emotional Regulation PDFs
At home after an argument, in a counselling session, or during a wellbeing group, it can be handy to have printable distress tolerance PDFs that explain difficult feelings in plain…
Attention Seeking or Connection Seeking Poster PDF
Print and place this poster in a family support room, classroom staff area or parent handout pack to prompt a calmer response when a child appears demanding, clingy or disruptive….
Resilience Activities for Migrant and Refugee Children
The permanent art workshop section gives staff a practical way to help migrant and refugee children, teens and adolescents express feelings that may be hard to put into words. Alongside…
All Emotions are OK: Booklet for Children
“All Emotions are OK” is a heartfelt booklet designed for children and their families to explore and embrace a wide range of emotions. The booklet is divided into three sections:…