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Free Mindfulness Colouring Book
This colouring book provides a comprehensive introduction to mindful colouring as a relaxation and wellness practice. Through creative imagery, gentle prompts, and interactive exercises, it guides readers through various techniques…
Colouring books for mindfulness and relaxation
Positive Affirmation & Motivational Coloring Sheets The “Positive Affirmation & Motivational Coloring Sheets” combine art and mental wellness to help people feel calm, confident, and relaxed. With uplifting messages and…
101 Healing Stories for Kids and Teens (free book)
“101 Healing Stories for Kids and Teens” is a comprehensive guide that explores the power of storytelling and metaphors in therapeutic settings for young people. This resource is especially beneficial…
AUDIT: Alcohol Use Disorders Identification Test & Guidelines
The Alcohol Use Disorders Identification Test (AUDIT) is a widely used tool developed by the World Health Organization (WHO) to assess alcohol consumption, drinking behaviors, and alcohol-related problems. Its primary…
Neglect Matters: What you need to know about neglect; a guide for parents, carers and professionals (booklet)
“Neglect Matters: What you need to know about neglect; a guide for parents, carers, and professionals” is a useful booklet that provides essential information on neglect and its impact on…