NATS Information Sheet Helping Younger Children Understand and Challenge Negative Thoughts
Other Free Resources You Might Like
How Are You Feeling Today Emotions Sheet for Children – Free Printable
The “How Are You Feeling Today?” worksheet is a versatile tool designed to enhance emotional literacy and awareness among children. This resource provides an engaging way for kids to express…
ReMoved (Video for foster carers)
ReMoved follows the emotional journey of a nine-year old girl who is taken from her abusive birth home and placed in the tumultuous foster care system. This short film will…
Free Window of Tolerance Diagram
This downloadable PDF is a visual guide that explains the Window of Tolerance in a simple, accessible and child friendly way. It helps young people and adults understand how emotions…
Meet Worry Monsters! Free Anxiety Worksheets & Coping Strategies for Kids and Teens
This engaging and interactive resource helps children and young people understand and manage their anxiety by introducing them to Worry Monsters—imaginary creatures that represent different negative thought patterns. Through fun…
“What Makes Me Feel…” Worksheet for Kids | Direct Work & Voice of the Child Tool
This free prinable What Makes Me Feel… emotions activity worksheet is designed to help children explore and express their feelings, triggers, and emotional experiences in a creative and engaging way….









