Search Results for: friendships

The 7-Day Superhero Kindness Challenge is a fun and interactive way to encourage children to practice kindness every day. Each day features a new kindness mission, turning acts of kindness…

Everyday family routines, from arriving home after work to helping with homework, are used here to show fathers how small, steady changes can make them more present in their children’s…

Use it alongside one-to-one support, youth counselling, school wellbeing lessons or at home with a teenager who is learning to manage difficult emotions. The workbook is designed for teens and…

Practitioners can use the prompts to build a clearer picture of a primary school child’s daily lived experience, from waking up and having breakfast through to evenings at home. The…

My Child and I – Attachment for Life: Guide for Parents/Carers “My Child and I – Attachment for Life” is a comprehensive guide designed for parents and caregivers of children…

“The Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying” is a comprehensive resource designed to help teenagers understand and respond to bullying. It focuses…

The Gratitude Journal for Kids is a thoughtful and engaging journal that helps children reflect on positive moments, kind actions, and what they are thankful for. With a mix of…

The “How Do You Feel About…?” worksheet is designed to help children assess and express their feelings and happiness levels in key areas of their lives. General instructions: The child…

My self-care plan for younger (primary school) children  This resource is a self-care plan and activity booklet designed for primary school children. It begins by explaining what self-care is and…

Children and teenagers can use the pages to name what has changed since becoming ill, whether the illness is new, getting worse, long term or still hard to understand. The…

In therapy rooms, school wellbeing offices, and at home after a difficult day, having printable anxiety worksheets ready to use can make support feel more focused and less rushed. Gathered…

This clear and practical selective mutism poster helps parents, carers and professionals understand why some children can talk confidently at home but struggle to speak in school or around others….

 This printable “Recipe for a Good Friend” friendship worksheet helps children explore what makes a good friend through a simple and creative activity. The resource invites children to imagine they…

This free anti-bullying poster helps children, kids and young people understand what bullying is and how they can respond safely when they see it happening. The printable PDF uses a…

This practical toolkit developed by Clare CYPS has been designed for an in-school and out-of-school setting. It can be used by any practitioner who is working with a young person…

When body image worries are showing up in mirror checking, reassurance seeking, avoidance, overexercise or constant comparison, having printable CBT body image worksheets can make the work feel more structured….

Helping children and teenagers practise everyday problem-solving is the main focus of this printable life skills board game, with prompts that invite them to think aloud about realistic situations. It…

My Kind Heart is a free printable PDF worksheet designed to support children and young people to recognise their strengths and develop positive self beliefs in a simple, child friendly…

In everyday family support, after-school behaviour is a common topic for reflection and discussion, especially when children seem angry, tearful, rude, withdrawn or overwhelmed as soon as they get home….

Introducing the Exploring Healthy Relationships Resource Pack, a comprehensive toolkit designed for 14-16 year olds. Created by young people, this resource aims to prevent domestic violence, promote healthy relationships, and…

“I Gotta Feeling: Top Tips For Feeling Good” is a helpful booklet designed for young people seeking ways to improve their well-being and uplift their mood. This resource offers valuable…

The free My Feelings Colouring Chart template is a child-friendly tool designed to help practitioners engage children in conversations about their emotions, experiences, and aspirations. It encourages children to reflect…

The “Managing Angry Feelings: Workbook for Primary age” is an engaging and thoughtfully designed workbook developed by the Healthy Minds Team to help primary-aged children understand and manage their anger….

The Social-Emotional Learning (SEL) Resource Pack is a comprehensive toolkit designed for middle and high school students to develop emotional intelligence, improve communication skills, and manage stress. This engaging educational…

“Coping with Pressure at School” is a helpful guide specifically designed for teenagers who may experience various challenges and pressures related to their school life. This booklet acknowledges the common…

Practitioners can print and use the sheets to introduce a feelings group in a clear, structured way, especially with adults or young people who benefit from Easy Read style materials,…

Anxiety awareness, worry management and thought reframing are at the centre of Mindmate-Journal-KS3, a wellbeing journal for KS3 students aged 11 to 14. It is likely to be useful for…

“101 Healing Stories for Kids and Teens” is a comprehensive guide that explores the power of storytelling and metaphors in therapeutic settings for young people. This resource is especially beneficial…

Self-compassion, emotional awareness and healthy boundaries sit at the heart of this practical library of printable mental health worksheets, therapy PDFs, counselling handouts and self-care activities for adults and older…

CBT skills for low mood, negative thinking and emotional regulation sit at the centre of these printable mental health downloads, alongside ACT defusion, self-care planning, coping skills, gratitude practice, boundaries,…