Posted in CSE, CCE & Sexual Abuse Online Safety Safety

Online safety agreement template

FAMILY ONLINE SAFETY AGREEMENT  A family agreement is a great way to start a conversation with your whole family about how you all use the internet, and to start discussions…

Managing Angry Feelings Booklet from the Healthy Minds Team 2 pdf
Posted in _Everything Anger

Managing Angry Feelings: Workbook for Primary Age

The “Managing Angry Feelings: Workbook for Primary age” is an engaging and thoughtfully designed workbook developed by the Healthy Minds Team to help primary-aged children understand and manage their anger….

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Posted in _Everything Anxiety Feelings Individual work Mental Health

Calm Your Worry with Your Senses – Anxiety Worksheet

Calm Your Worry with Your Senses is a practical and easy-to-use anxiety worksheet that helps children and adults manage worry by using their five senses. This grounding technique shifts focus…

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Posted in _Everything Anxiety Children & Young people Feelings Mental Health Mindfulness

Free 50 Ways for Children to Take a Break: Anxiety and Stress Relief Poster

The “50 Ways for Children to Take a Break: Anxiety and Stress Relief Poster” is an effective and engaging resource aimed at helping children manage stress and anxiety through a…

Anger Management for Substance Use Disorder and Mental Health Clients A Cognitive Behavioral Therapy Manual pdf
Posted in _Everything Anger Drugs Drugs: Adults

Free Anger Management for Substance Use Disorder and Mental Health Clients A Cognitive–Behavioral Therapy Manual

“Anger Management for Substance Use Disorder and Mental Health Clients: A Cognitive–Behavioral Therapy Manual” is a comprehensive guide designed for clinicians working with clients who have both substance use and…

The Healing Workbook 45 Therapeutic Assignments to Help You Accept Your Loss and Move Forward with Your Life
Posted in _Everything Grief & Loss

The Healing Workbook: 45 Therapeutic Assignments to Help You Accept Your Loss and Move Forward with Your Life

The Healing Workbook is a therapeutic resource designed to help individuals process grief, cope with loss, and develop strategies to move forward in a healthy way. It includes 45 structured…

101 Fun Coping Skills Poster pdf
Posted in _Everything Anxiety

101 Fun Coping Skills Poster

This is a 2-page PDF poster providing 101 fun coping skills for kids to manage difficult emotions and situations. The first page lists 101 specific coping strategies categorized into different…

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Posted in _Everything Child's behaviour Parenting

Daily Hygiene Checklist for Children – Printable Hygiene Routine Chart for Kids

The Daily Hygiene Checklist for Children is a free, printable resource that helps children learn and maintain good personal hygiene habits. Designed with a bright, engaging layout, this simple daily…

Anger Ladder Chart A Visual Anger Management Tool for Kids
Posted in _Everything Anger

Anger Ladder Chart – A Visual Anger Management Tool for Kids

The Anger Ladder Chart is a simple yet effective visual tool designed to help children and young people recognise and manage their anger. By breaking down anger into different levels,…

Child and Teen Grief: Information for Parents and Caregivers
Posted in _Everything Grief & Loss Mental Health

Child and Teen Grief: Information for Parents and Caregivers

“Child and Teen Grief: Information for Parents and Caregivers” is an essential resource that offers valuable information to parents and caregivers on understanding and supporting children and young people who…

Direct Work with Children & Young People: Resource Pack
Posted in _Everything Assessment Assessment: Children

Direct Work with Children & Young People: Resource Pack

The “Direct Work Resource Pack” is an invaluable compilation of tools and interventions designed for professionals engaged in direct work with children and young people. This helpful resource pack provides…

NON VIOLENT RESISTANCE PROGRAMME HANDBOOK
Posted in _Everything Child's behaviour Parenting

Non Violent Resistance Programme Handbook

The “Non Violent Resistance Programme Handbook” is a comprehensive guide designed for practitioners dealing with child-to-parent violence, an increasingly prevalent issue in some families. This handbook serves as a valuable…

Theraplay activities booklet
Posted in _Everything Adoption Adoption & Fostering Fostering Parenting Parenting Guides

Theraplay activities booklet

The “Theraplay activities” resource is a valuable booklet that provides a helpful list of Theraplay activities specifically designed to enhance parent-child attachment. Based on the Principles of Theraplay, these activities…

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Posted in _Everything

Feelings Brain Worksheets for Children & Teens: Explore Emotions through Colour

The “Feelings Brain Worksheet for Children: Explore Emotions through Colour” offers an engaging and interactive way for children and adolescents to understand and articulate their emotions using colours. Each worksheet…

Adult Children of Emotionally Immature Parents Healing from a Difficult Past Book
Posted in _Everything Feelings

Adult Children of Emotionally Immature Parents – Healing from a Difficult Past Book

Adult Children of Emotionally Immature Parents by Lindsay C. Gibson, PsyD, is a comprehensive guide for individuals seeking to understand and heal from the emotional effects of being raised by…

The Resiliency Toolkit 73 Practical Exercises to Build Inner Strength and Mental Toughness free pdf
Posted in _Everything Depression Mental Health

Free The Resiliency Toolkit for Adults – 73 Practical Exercises to Build Inner Strength and Mental Toughness

The Resiliency Toolkit is a comprehensive, evidence-informed workbook featuring 73 tools and worksheets designed to help people develop the emotional, mental, and behavioural skills needed to overcome life’s challenges. Created…

Little Book of Feelings Free Rhyming Story to Support Young Childrens Emotional Development
Posted in _Everything Feelings

Little Book of Feelings – A Rhyming Story to Support Young Children’s Emotional Development

The Little Book of Feelings is a gentle, beautifully written rhyming story designed to help babies and young children begin to recognise and understand their emotions from the very start…

Worry Monster Worksheet free printable anxiety children pdf
Posted in _Everything Anxiety Feelings Individual work

Worry Monster Worksheet

The Worry Monster Worksheet is a free, printable resource designed to help children express and release their worries in a safe, creative, and playful way. Perfect for use at home,…

Brain Break Training Manual for Teachers and School Staff
Posted in _Everything Mental Health Mindfulness

Brain Break: Training Manual for Teachers and School Staff

“Brain Break: Training Manual for Teachers and School Staff” is a comprehensive guide designed to help educators implement Brain Break exercises in the classroom. These exercises are aimed at promoting…

Mental Health Programme Resource Pack Printable Classroom Activities for Children Teens
Posted in _Everything Children & Young people Mental Health

Mental Health Programme Resource Pack – Printable Classroom Activities for Children & Teens

This free Mental Health Resource Pack is a comprehensive, creative toolkit designed to help children and teens learn about mental health, emotional wellbeing, and resilience through fun, interactive classroom activities. Created…

What we need to know to protect our children from sexual abuse - Guide
Posted in _Everything CSE, CCE & Sexual Abuse Sexual abuse

What we need to know to protect our children from sexual abuse – Guide

“What We Need to Know to Protect Our Children from Sexual Abuse” is a comprehensive and empowering booklet designed to equip parents and caregivers with vital information on recognising and…

My feelings & Emotions Tracker
Posted in _Everything Feelings Parenting

My Feelings & Emotions Tracker Workbook for Children

“My Feelings & Emotions Tracker” is a valuable booklet designed to assist parents and caregivers in monitoring and understanding their children’s emotions on a daily basis. This resource provides a…

Free Social Emotional Learning SEL Resource Pack for Middle and High School Students
Posted in _Everything Feelings

Social-Emotional Learning (SEL) Resource Pack for Middle and High School Students

The Social-Emotional Learning (SEL) Resource Pack is a comprehensive toolkit designed for middle and high school students to develop emotional intelligence, improve communication skills, and manage stress. This engaging educational…

Safety Rocks: Activity book teaching to be safe online & offline (ages 8-10)
Posted in _Everything CSE, CCE & Sexual Abuse Online Safety Sexual abuse

Safety Rocks: Activity book teaching to be safe online & offline (ages 8-10)

Safety Rocks is an engaging activity book designed by the Canadian Centre for Child Protection to teach children between the ages of 8 and 10 about personal safety strategies in…

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Posted in _Everything

Feeling Angry? Take a Calm Tip – A Tear-Off Poster for Children

Feeling Angry? Take a Calm Tip is a free printable tear-off poster designed to help children and young people manage big feelings like anger or frustration. Each tear-off slip includes…

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Posted in _Everything Anxiety

Breaking Free from Exaggerated Thinking: A Worksheet for Balanced Thoughts

Breaking Free from Exaggerated Thinking is a structured and engaging resource designed to help individuals recognise and challenge exaggerated, unrealistic thoughts that contribute to stress, anxiety, and self-doubt. By learning…

Voice of the Child: 20 sheets to gain child's wishes, feelings & views
Posted in _Everything Feelings Wishes & Feelings

Voice of the Child: 20 sheets to gain child’s wishes, feelings & views

The “Voice of the Child: 20 Sheets to Gain Child’s Wishes, Feelings & Views” is a valuable resource designed to facilitate communication and understanding between children and adults. This booklet…

Coping with pressure at school (Teen's guide)
Posted in _Everything Stress Teens

Coping with pressure at school (Teen’s guide)

“Coping with Pressure at School” is a helpful guide specifically designed for teenagers who may experience various challenges and pressures related to their school life. This booklet acknowledges the common…

Heads Up! A toolkit of sessions to run with young people to promote mental health & emotional well-being
Posted in _Everything Activities Children & Young people Group work Mental Health Teens

Heads Up! A toolkit of sessions to run with young people to promote mental health & emotional well-being

“Heads Up! A Toolkit of Sessions to Run with Young People to Promote Mental Health & Emotional Well-being” is a comprehensive resource designed to support professionals working with young people…

FREE DOWNLOAD OF MY FEELINGS WORKBOOK: NAMING & EXPLORING EMOTIONS
Posted in Activities Assessment Assessment: Wishes & Feelings Feelings Individual work Wishes & Feelings

My feelings workbook: naming & exploring emotions

The “My Feelings Workbook” is a powerful resource designed to help children recognise and explore their emotions. This book aims to support children in the healing process by teaching them…