Common Thinking Traps Poster for Teens and Adults – Free Printable CBT PDF
This Common Thinking Traps poster is a free printable CBT resource for teenagers and adults that explains unhelpful thought patterns in a clear, practical way. It supports people to recognise…
Mandala Coloring Sheets Therapeutic Tool
The Mandala Coloring Sheets by The Wellness Society provide a calming and therapeutic tool for self-care through the art of mandala colouring. These sheets are designed with various intricate and…
Be Kind to Others – Free PDF Poster
This Be Kind to Others free printable PDF poster is a simple, child friendly resource that helps children, kids and young people understand what kindness looks like in everyday behaviour….
Why Children Push Away the Adults They Need Most – Free PDF Poster
Why Children Push Away the Adults They Need Most is a free printable PDF that helps adults understand why children, young people and teenagers sometimes reject comfort, act rude, become…
Free Emotions Flashcards: Zones of Regulation
The Zones of Regulation Emotions Flashcards is a free, printable resource that helps children learn to recognise, name, and manage their emotions. Based on the popular Zones of Regulation framework,…
When I Lose a Game Social Story: Practice Scenarios & Worksheets
When I Lose a Game is a child-friendly social story and activity pack designed to help children understand and manage their emotions when they lose during play. This printable resource…
When I Lose a Game – A Free Printable Social Story to Teach Good Sportsmanship
“When I Lose a Game” is a child-friendly social story that helps children understand and manage their feelings when they lose during play. Whether at home, in school, or in…
A-Z of Social Skills Poster for Children: Free Printable PDF
This A-Z of Social Skills poster is a clear and engaging visual resource that helps children learn and practise essential social and communication skills. It presents simple, easy-to-understand behaviours linked…
Having Periods – A Free Printable Social Story for Girls and Young People
Having Periods is a gentle, easy-to-understand social story for girls and young people, especially those with autism or learning difficulties, who are starting to learn about menstruation and puberty. It…
Free Printable Communication Cards for ADHD and Autism – Girls Version
Communication support and self-advocacy are at the centre of these printable cards for neurodivergent children and young people. The pack focuses on short, clear phrases pupils can point to or…
Free Cognitive Behavior Therapy Basics and Beyond Book PDF
This detailed booked by Judith S. Beck explains the principles and practice of Cognitive Behaviour Therapy (CBT), one of the most widely used and effective approaches for supporting mental health,…
Free Feelings Chart – Emotions Poster for Kids, Children and Teens PDF Printable
Parents, carers, teachers, school staff, counsellors and social workers may find this feelings chart especially useful when supporting children and young teens to name emotions quickly and safely. The poster…
My Calm Corner Worksheet for Kids
My Calm Corner Worksheet for Kids is a gentle, child-friendly printable activity designed to support emotional regulation, anxiety management and self-soothing skills. The worksheet invites children to draw or write…
Anxiety and Worry Conversation Board Game for Children Free Printable PDF
This printable anxiety and worry board game helps children talk about anxious thoughts, fears and everyday worries in a simple, child-friendly way. It is a downloadable PDF resource with prompt…
Inner Child Coping Patterns Poster Understanding Trauma Responses, Overthinking and People Pleasing
This free printable PDF poster explains how behaviours like overthinking, people pleasing, staying quiet, hiding feelings and blaming yourself can develop as ways to cope when you did not feel…
Selective Mutism in Children: When a Child Can Talk but Does Not Speak in Certain Situations PDF Poster
This clear and practical selective mutism poster helps parents, carers and professionals understand why some children can talk confidently at home but struggle to speak in school or around others….
Processing Speed Difficulties in Children Free Printable PDF
This clear and practical printable PDF guide explains processing speed difficulties in children and how they can affect learning, behaviour and everyday functioning. It helps adults understand why some children…
Auditory Processing Disorder (APD) in Children – Signs, Support Strategies and Classroom Help PDF
This free printable PDF explains Auditory Processing Disorder (APD) in children in a clear and practical way, helping adults understand why a child may struggle to process spoken information even…
Videos on Anger Management for Children
Daniel Tiger – When I Get Angry | Videos for Kids Anger Management for Kids! Anger Management Story-Children Literature Story Telling Read Along Why Do We Lose Control of Our…
Why Parents Say “NO”: Poster for Kids
This free printable “Why Parents Say No” poster for children is a clear and child friendly parenting and behaviour support resource designed to help children and young people understand boundaries…
Why Adults Should Say Sorry to Children – Free Printable PDF Parenting Poster
This free printable PDF poster explains why adults should say sorry to children and how apologising supports healthy child development, emotional wellbeing, and positive behaviour. It is a clear, visual…
Family Mobile Phone Agreement
This document is designed to help parents and carers establish guidelines for their children on how to use their mobile phones responsibly and safely. As a child takes on the…
Strengthening Family Bonds: Relationship Building Activities for Parents/Carers and Children
‘Strengthening Family Bonds: Relationship Building Activities for Parents/Carers and Children’ is a straightforward and easy-to-follow guide filled with enjoyable techniques, games and ideas based on theraplay that help families grow…
Daily Affirmations Poster – Mental Health, Self Care and Positive Thinking (Free Printable PDF)
This Daily Reminders poster is a free printable wellbeing resource designed for teens, teenagers, young people, and adults who need simple encouragement and emotional support during stressful or difficult days….
Recipe for a Good Friend – Friendship Activity Worksheet for Children
This printable “Recipe for a Good Friend” friendship worksheet helps children explore what makes a good friend through a simple and creative activity. The resource invites children to imagine they…
Videos Teaching Children about Private Parts/Safe Touch
Child Abuse Prevention – Lesson 1 – Teach Kid about PRIVATE PART OF BODY Teach Your Dragon Body Safety: A Story About Personal Boundaries Read Aloud I Can Say “No”…
Child Protection Home Visit: Practical Guidance
(You can download the guidance below in a PDF document here.) WHEN THERE IS NO ANSWER WHEN YOU KNOCK: If the family does not answer the door when you knock, listen…
Videos on Anxiety for Young Children & Teenagers
Brain Basics: Anxiety (for kids) Part 1 – All about emotions Brain Basics: All about anxiety (for kids) Part 2 – Your brain Brain basics: Anxiety (for kids) Part 4…
Tantrums and Meltdowns Visual Comparison PDF
In a busy classroom, family home or support session, a clear visual reminder can help adults pause before reacting to a child’s distress. The poster compares tantrums and meltdowns in…
The Parenting Stress Loop Poster
The Parenting Stress Loop is a clear and practical printable PDF that helps explain how stress in parents and carers can affect children’s behaviour, emotions and overall wellbeing. This visual…