Free Children’s Rights Activity Book for Primary Children
Use it in a classroom, family session or children’s rights group to help younger children talk about the UN Convention on the Rights of the Child in a hands-on way,…
Free The Psychology Book: Big Ideas Simply Explained PDF
A clear route into major psychology theories helps readers place well-known names, experiments and ideas in context, from early philosophical accounts of personality to behaviourist learning theory. Psychology Explained is…
Free Ultimate Mental Health Worksheets Pack for Wellbeing
Print these mental health worksheets for a strengths-focused wellbeing session, a therapy homework task, or a quiet self-reflection exercise at home. The pack is especially relevant for counsellors, wellbeing practitioners,…
Caring for Kids after Trauma, Disaster and Death: A guide for parents & professionals
“Caring for Kids after Trauma, Disaster and Death” is an invaluable guide for parents and professionals seeking to support children in the aftermath of traumatic events. This comprehensive resource provides…
Free Anxiety, Stress and Emotional Wellbeing Worksheets for Children and Teens
Feeling Scared and Doing It Anyway Activity Worksheet This free tool helps children and teenagers build confidence by learning how to face fears in small, manageable steps. The resource supports anxiety…
When Children Learn That Kindness Does Not Last – Understanding Avoidant Attachment (Free PDF)
When Children Learn That Kindness Does Not Last – Understanding Avoidant Attachment is a free printable PDF that explains avoidant attachment in a simple, compassionate and easy-to-understand way. Using the…

Test Page Only for PC
Test Page Only for PC
Free Posters to Support Children’s Emotional Wellbeing
Kind Words to Say When We Say Goodbye to Our Children Poster These free printable guide is designed to help parents support children’s emotional wellbeing in everyday situations. The posters…
Social Skills Worksheets for Children and Teens
The “Social Skills Worksheets” is a comprehensive toolkit designed to help children and adolescents develop essential social and emotional skills. This resource provides engaging and practical activities that cover a…
Free An Introduction to Counselling Book by John McLeod
The book An Introduction to Counselling (Fifth Edition) by John McLeod is a comprehensive guide that explores both the theory and practice of counselling. This latest edition has been updated…
Developmental Milestones Checklists & App
The Developmental Milestones Checklists & App provided by the CDC (Centers for Disease Control and Prevention) is a valuable tool for parents and caregivers to track their child’s developmental milestones…
Attention-Seeking Iceberg: Poster Free PDF Printable
This printable PDF uses a clear iceberg model to explain what is often described as “attention-seeking behaviour” in children, and reframes it as a need for connection, emotional safety and…

Free eBooks in Psychotherapy, Psychiatry & Psychoanalysis
The International Psychotherapy Institute offers a vast collection of nearly 2000 free eBooks in the fields of psychotherapy, psychiatry, and psychoanalysis. These eBooks serve as valuable resources for social workers,…
Empathy Scenarios – A Social Skills Activity for Children
The Empathy Scenarios Activity Pack is a structured resource designed to help children and young people understand the feelings of others, develop compassionate responses, and build stronger social skills. This…
Self-esteem Poster: Instead of Saying “I Am Not Good Enough”
This positive self-talk poster helps children, teens and adults challenge the common negative belief “I am not good enough” and replace it with healthier, more balanced thinking. It uses simple,…
Preparing a child for loss (booklet)
The “Preparing a Child for Loss” booklet is a valuable resource provided by Winston’s Wish, a childhood bereavement charity. It aims to assist parents, guardians, and close family members who…
Window of Tolerance Workbook for Emotional Regulation
Everyday reflection on nervous system states is easier when people have a clear visual framework to come back to. Window of Tolerance workbook is a printable PDF about emotional regulation,…
Children’s Pet Loss Storybook & Grief Workbook
In everyday conversations with children after a pet becomes ill or dies, adults often need simple words and calm prompts that make it easier to talk. Childrens Loss Storybook follows…
Free Trauma Worksheets PDF – Printable Therapy and PTSD Resources
When trauma work needs more than a blank journal page, printable trauma recovery worksheets can give adults, older teenagers and practitioners a steadier way to explore triggers, PTSD reminders, self-care, shame,…
How to Start Therapy Worksheets – Free Printable Counselling PDFs
Print the worksheets before contacting a therapist or going to an intake appointment, then use the prompts to compare counsellors, prepare first-session notes and put therapy goals into words. The…
Free Narcissistic Abuse Recovery Worksheets
Print the worksheets for use at home, in counselling, during domestic abuse support, or before a difficult conversation when it would help to organise thoughts on narcissistic abuse, gaslighting, coercive…
Free Anxiety Journal for Young People and Adults PDF
The Anxiety Journal for Young People and Adults is a printable mental health workbook designed to help teenagers, young people and adults understand anxiety, manage stress and develop healthier coping…
Feelings Adventure Map PDF for Children’s Emotions
Emotional literacy is presented through a bright one-page feelings map, with five themed places that group common emotions in a child-friendly way. Joyful Jungle includes happy, excited and silly; Grumpy…
Brief Counselling for Marijuana Dependence Manual PDF
Having a structured cannabis counselling manual can help practitioners plan assessment and early intervention sessions with more confidence. The material is written for adults with marijuana dependence and for counsellors,…
Free The Everything Parent’s Guide to Children with Executive Functioning Disorder – PDF Download
Parents can keep the PDF to hand when planning home routines, preparing for school meetings or choosing strategies for a child who struggles with organisation, attention, time management and follow-through….
Free Helping Your Anxious: Children’s Workbook PDF
Children are supported to recognise fear and worry as experiences they can understand, talk about and gradually learn to manage. The workbook is written directly for kids, with a reassuring…
Letting Go Of Control – Mental Health And Wellbeing Poster For Adults And Teens
The “Try this” section gives a clear step-by-step prompt for noticing what someone is trying to control, asking whether it is actually within their control, focusing on what they can…
Negative Self-Talk – Mental Health And Wellbeing Poster For Adults And Teens
Adults and teenagers are supported to recognise unhelpful inner criticism and respond to it with more kindness and balance. The poster explains that the way a person speaks to themselves…
The Exhausted Child After School Iceberg – Understanding Hidden School Stress
When a child appears fine at school but becomes tearful, angry, withdrawn or exhausted at home, it can be hard for adults to understand what is really happening. The poster…
Comparing Yourself To Others – Mental Health And Wellbeing Poster For Adults And Teens
Self-comparison is the central theme of this printable mental health and wellbeing poster, with a clear message that seeing someone else’s outside does not show their full story. The poster…



























