Children’s Rights Activity Book for Primary Children
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Free Children’s Rights Activity Book for Primary Children

Use it in a classroom, family session or children’s rights group to help younger children talk about the UN Convention on the Rights of the Child in a hands-on way,…

Psychology Explained PDF: Theories and Behaviourism
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Free The Psychology Book: Big Ideas Simply Explained PDF

A clear route into major psychology theories helps readers place well-known names, experiments and ideas in context, from early philosophical accounts of personality to behaviourist learning theory. Psychology Explained is…

Ultimate Mental Health Worksheets Pack for Wellbeing
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Free Ultimate Mental Health Worksheets Pack for Wellbeing

Print these mental health worksheets for a strengths-focused wellbeing session, a therapy homework task, or a quiet self-reflection exercise at home. The pack is especially relevant for counsellors, wellbeing practitioners,…

Caring for Kids after Trauma, Disaster and Death: A guide for parents & professionals
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Caring for Kids after Trauma, Disaster and Death: A guide for parents & professionals

“Caring for Kids after Trauma, Disaster and Death” is an invaluable guide for parents and professionals seeking to support children in the aftermath of traumatic events. This comprehensive resource provides…

Feeling Scared Doing It Anyway Activity Worksheet resource children teens-thumbnail
Posted in _Everything Anxiety Children & Young people Depression Feelings Mental Health Self-esteem Social Skills

Free Anxiety, Stress and Emotional Wellbeing Worksheets for Children and Teens

Feeling Scared and Doing It Anyway Activity Worksheet  This free tool helps children and teenagers build confidence by learning how to face fears in small, manageable steps. The resource supports anxiety…

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Posted in _Everything Adoption Adoption & Fostering Fostering

When Children Learn That Kindness Does Not Last – Understanding Avoidant Attachment (Free PDF)

When Children Learn That Kindness Does Not Last – Understanding Avoidant Attachment is a free printable PDF that explains avoidant attachment in a simple, compassionate and easy-to-understand way. Using the…

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Test Page Only for PC

Test Page Only for PC

Kind Words to Say When We Say Goodbye to Our Children Poster
Posted in _Everything Parenting Parenting Guides

Free Posters to Support Children’s Emotional Wellbeing

Kind Words to Say When We Say Goodbye to Our Children Poster These free printable guide is designed to help parents support children’s emotional wellbeing in everyday situations. The posters…

free Social Skills Worksheets for Children and Teens
Posted in _Everything Social Skills

Social Skills Worksheets for Children and Teens

The “Social Skills Worksheets” is a comprehensive toolkit designed to help children and adolescents develop essential social and emotional skills. This resource provides engaging and practical activities that cover a…

An Introduction to Counselling Fifth Edition by John Mcleod 5ed pdf image
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Free An Introduction to Counselling Book by John McLeod

The book An Introduction to Counselling (Fifth Edition) by John McLeod is a comprehensive guide that explores both the theory and practice of counselling. This latest edition has been updated…

Developmental Milestones Checklists & App
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Developmental Milestones Checklists & App

The Developmental Milestones Checklists & App provided by the CDC (Centers for Disease Control and Prevention) is a valuable tool for parents and caregivers to track their child’s developmental milestones…

Posted in _Everything Parenting Parenting Guides

Attention-Seeking Iceberg: Poster Free PDF Printable

This printable PDF uses a clear iceberg model to explain what is often described as “attention-seeking behaviour” in children, and reframes it as a need for connection, emotional safety and…

Free eBooks in Psychotherapy, Psychiatry & Psychoanalysis
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Free eBooks in Psychotherapy, Psychiatry & Psychoanalysis

The International Psychotherapy Institute offers a vast collection of nearly 2000 free eBooks in the fields of psychotherapy, psychiatry, and psychoanalysis. These eBooks serve as valuable resources for social workers,…

Empathy Scenarios A Social Skills Activity for Children
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Empathy Scenarios – A Social Skills Activity for Children

The Empathy Scenarios Activity Pack is a structured resource designed to help children and young people understand the feelings of others, develop compassionate responses, and build stronger social skills. This…

positive self talk not good enough self esteem poster children teens adults-thumbnail
Posted in _Everything Anxiety Mental Health Self-esteem

Self-esteem Poster: Instead of Saying “I Am Not Good Enough”

This positive self-talk poster helps children, teens and adults challenge the common negative belief “I am not good enough” and replace it with healthier, more balanced thinking. It uses simple,…

Preparing a child for loss (booklet)
Posted in _Everything Grief & Loss

Preparing a child for loss (booklet)

The “Preparing a Child for Loss” booklet is a valuable resource provided by Winston’s Wish, a childhood bereavement charity. It aims to assist parents, guardians, and close family members who…

Window of Tolerance Workbook for Emotional Regulation
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Window of Tolerance Workbook for Emotional Regulation

Everyday reflection on nervous system states is easier when people have a clear visual framework to come back to. Window of Tolerance workbook is a printable PDF about emotional regulation,…

Childrens Loss Storybook: Pet Grief Workbook for Kids
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Children’s Pet Loss Storybook & Grief Workbook

In everyday conversations with children after a pet becomes ill or dies, adults often need simple words and calm prompts that make it easier to talk. Childrens Loss Storybook follows…

Trauma Worksheets
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Free Trauma Worksheets PDF – Printable Therapy and PTSD Resources

When trauma work needs more than a blank journal page, printable trauma recovery worksheets can give adults, older teenagers and practitioners a steadier way to explore triggers, PTSD reminders, self-care, shame,…

Starting Mental Health Care Worksheets
Posted in _Everything Mental Health

How to Start Therapy Worksheets – Free Printable Counselling PDFs

Print the worksheets before contacting a therapist or going to an intake appointment, then use the prompts to compare counsellors, prepare first-session notes and put therapy goals into words. The…

Narcissistic Abuse Recovery Worksheets
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Free Narcissistic Abuse Recovery Worksheets

Print the worksheets for use at home, in counselling, during domestic abuse support, or before a difficult conversation when it would help to organise thoughts on narcissistic abuse, gaslighting, coercive…

Free Anxiety Journal for Young People and Adults PDF
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Free Anxiety Journal for Young People and Adults PDF

The Anxiety Journal for Young People and Adults is a printable mental health workbook designed to help teenagers, young people and adults understand anxiety, manage stress and develop healthier coping…

Feelings Adventure Map PDF for Children’s Emotions
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Feelings Adventure Map PDF for Children’s Emotions

Emotional literacy is presented through a bright one-page feelings map, with five themed places that group common emotions in a child-friendly way. Joyful Jungle includes happy, excited and silly; Grumpy…

Brief Counselling for Marijuana Dependence Manual PDF
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Brief Counselling for Marijuana Dependence Manual PDF

Having a structured cannabis counselling manual can help practitioners plan assessment and early intervention sessions with more confidence. The material is written for adults with marijuana dependence and for counsellors,…

Executive Functioning Disorder Parent Guide PDF Download
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Free The Everything Parent’s Guide to Children with Executive Functioning Disorder – PDF Download

Parents can keep the PDF to hand when planning home routines, preparing for school meetings or choosing strategies for a child who struggles with organisation, attention, time management and follow-through….

Helping Your Anxious Child Workbook PDF for Children
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Free Helping Your Anxious: Children’s Workbook PDF

Children are supported to recognise fear and worry as experiences they can understand, talk about and gradually learn to manage. The workbook is written directly for kids, with a reassuring…

Letting Go Of Control - Mental Health And Wellbeing Poster For Adults And Teens
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Letting Go Of Control – Mental Health And Wellbeing Poster For Adults And Teens

The “Try this” section gives a clear step-by-step prompt for noticing what someone is trying to control, asking whether it is actually within their control, focusing on what they can…

Negative Self-Talk - Mental Health And Wellbeing Poster For Adults And Teens
Posted in _Everything Mental Health

Negative Self-Talk – Mental Health And Wellbeing Poster For Adults And Teens

Adults and teenagers are supported to recognise unhelpful inner criticism and respond to it with more kindness and balance. The poster explains that the way a person speaks to themselves…

The Exhausted Child After School Iceberg - Understanding Hidden School Stress
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The Exhausted Child After School Iceberg – Understanding Hidden School Stress

When a child appears fine at school but becomes tearful, angry, withdrawn or exhausted at home, it can be hard for adults to understand what is really happening. The poster…

Comparing Yourself To Others - Mental Health And Wellbeing Poster For Adults And Teens
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Comparing Yourself To Others – Mental Health And Wellbeing Poster For Adults And Teens

Self-comparison is the central theme of this printable mental health and wellbeing poster, with a clear message that seeing someone else’s outside does not show their full story. The poster…