The Blue Polar Bear: Storybook about parental dual diagnosis
Posted in Drugs Drugs: Children & Teenagers Mental Health Storybooks

The Blue Polar Bear: Storybook about parental dual diagnosis

This beautifully illustrated book is for children 5-7 years. Its aim is to help workers, carers and parents to introduce the issues of parental dual diagnosis (mental illness and substance…

Help me understand: A booklet to help children, young people and workers talk about an adult’s alcohol and drug treatment
Posted in Activities Alcohol Drugs

Help me understand: A booklet to help children, young people and workers talk about an adult’s alcohol and drug treatment

The booklet aims to help children and young people understand and talk about parental alcohol and drug treatment. It validates children’s feelings, emphasising addiction is not their fault. Sections cover…

Posted in _Everything Activities Children & Young people Mental Health

TF-CBT Triangle of Life – Mobile game app

This free app, which is based on Trauma-Focused Cognitive Behavioural Therapy, has been designed to support traumatised children (aged 8-12) to heal by helping them better understand their thoughts, feelings…

Keeping Children Safe: Information to help you keep your child safe from sexual abuse (booklet for parents)
Posted in _Everything CSE, CCE & Sexual Abuse

Keeping Children Safe: Information to help you keep your child safe from sexual abuse (booklet for parents)

This guidance provides information to help adults protect children from sexual abuse and exploitation. It explains what sexual abuse is, including online, and that most abusers are known to the…

The Multidimensional Assessment of Caring Activities (MACA-YC18) The Positive and Negative Outcomes of Caring (PANOC-YC20)
Posted in _Everything Assessment

Young carers – assessment tools

The Manual below contains two instruments for the assessment of caring: The Multidimensional Assessment of Caring Activities (MACA-YC18) is a questionnaire (an 18-item self-report measure) that can be used to…

Let's Be Friends Again - Storybook (sibling conflict)
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Let’s Be Friends Again – Storybook (sibling conflict)

“Let’s Be Friends Again” by Hans Wilhelm is a charming and insightful children’s picture book that explores the valuable lessons of friendship, forgiveness, and understanding. Through delightful illustrations and relatable…

Ecomap Activity template
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Ecomaps: Guide For Social Workers, Examples and Templates

(You can download the guidance below in a PDF document here and a Word Ecomap Template here.) Ecomap Overview An ecomap is a key visual aid in social work, aimed at…

Healthy Relationships Workbook (for people with learning difficulties)
Posted in _Everything Activities Disability & Health Domestic Abuse Domestic Abuse: Parents Learning Difficulties

Healthy Relationships Workbook (for people with learning difficulties)

The “Healthy Relationship Workbook” is a valuable resource designed to support individuals with intellectual or developmental disabilities in understanding and navigating healthy relationships. This workbook, written in plain English and…

Managing Depression – A Facilitator’s Guide for Women Living with Depression During Pregnancy, After Delivery and Beyond – Facilitator’s Guide
Posted in _Everything Activities Depression Group work Mental Health

Managing Depression – A Facilitator’s Guide for Women Living with Depression During Pregnancy, After Delivery and Beyond – Facilitator’s Guide

The Managing Depression Facilitator’s Guide provides instructions and materials for delivering five 2-hour group sessions to support women experiencing perinatal depression. Sessions cover understanding depression, reactivating life, thinking realistically, solving…

Baby Wants... (Booklet)
Posted in _Everything Parenting Parenting Guides

Baby Wants… (Booklet)

This illustrated booklet highlights how infants’ basic needs shape early development and parent-child bonding. It explains how meeting needs through comfort, play, reading, singing, and conversation fosters security and readiness…

My body is mine - A coloring & read-with-me book for safety smart kids
Posted in _Everything Activities CSE, CCE & Sexual Abuse

My body is mine – A coloring & read-with-me book for safety smart kids

This illustrated book teaches pre-schoolers body safety and abuse prevention in simple terms. It introduces private body parts, rules around touching, and consent. Scenarios explain appropriate touching by caregivers or…

Budget (debts) sheet
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Budget (debts) sheet

This budget sheet from Citizens Advice Bureau helps people in financial difficulty organise income, outgoings, debts, and repayment offers. Users enter income sources and list weekly/monthly expenditure on essentials like…

The Perfectionism Cycle Printable PDF Handout
Posted in _Everything Mental Health

The Perfectionism Cycle Printable PDF Handout

The perfectionism cycle is the central theme of this one-page printable handout, showing how high standards can move from motivation into pressure, avoidance and burnout. It names six linked stages:…

Pocket Book of Children’s Rights PDF for Children
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Pocket Book of Children’s Rights PDF for Children

Helps children, parents and school staff talk about children’s rights in clear, child-friendly language without needing to work through the full legal text of the United Nations Convention on the…

Free Self Kindness Journal Worksheet A Daily Reflection Tool for Emotional Wellbeing Download
Posted in _Everything Mental Health

The Self-Kindness Journal Worksheet – A Daily Reflection Tool for Emotional Wellbeing

The Self-Kindness Journal is a simple yet powerful resource designed to help older children, teens, and adults develop self-compassion and emotional awareness. By encouraging daily reflection, this journal fosters a…

5 Deep breathing exercises pdf
Posted in _Everything Mental Health Mindfulness

Deep Breathing Exercises for Relaxation and Stress Relief: Pdf Guides

Deep Breathing Exercises for Relaxation This guide offers a variety of deep breathing exercises, including Alternate-Nostril Breathing, Belly Breathing, and 4-7-8 Breathing, each designed to reduce stress and promote relaxation….

Free Bipolar Disorder Worksheets and CBT PDF Handouts
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Free Bipolar Disorder Worksheets and CBT PDF Handouts

In therapy sessions, GP appointments, community mental health work or at home, having printable bipolar disorder worksheets, CBT handouts and mood tracking tools in one place can save a lot…

Cycle of Violence Explanation Tool
Posted in _Everything Domestic Abuse Domestic Abuse: Parents

Cycle of Violence Explanation Tool

The Cycle of Violence Explanation Tool is a valuable resource that helps individuals understand the complex dynamics of domestic abuse. This tool provides a clear explanation of the cycle of…

Children’s Domestic Violence Wheel (Tool)
Posted in _Everything Domestic Abuse Domestic Abuse: Parents

Children’s Domestic Violence Wheel (Tool)

The Children’s Domestic Violence Wheel is a valuable tool used by social workers to illustrate how domestic abuse impacts children. It serves as a visual aid to facilitate conversations with…

ASQ:SE-2 Social-Emotional Development Guide (Sheets for parents)
Posted in _Everything Parenting Parenting Guides

ASQ:SE-2 Social-Emotional Development Guide (Sheets for parents)

The ‘ASQ:SE-2 Social-Emotional Development Guide (Sheets for parents)’ is a visually engaging resource designed to assist parents and social workers in understanding and monitoring the social-emotional development of children aged…

Posted in _Everything Home safety Safety

Keep Safe: A guide to personal safety

This illustrated guide teaches people with learning disabilities how to stay safe at home, out and about, on public transport, at cash machines, and on the phone. Tips cover planning…

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Going to court: A booklet for children and young people who are going to be witnesses at Crown, magistrates’ or youth court

Going to court: A booklet for children and young people who are going to be witnesses at Crown, magistrates’ or youth court (UK) A colourful booklet which tells children What…

This is me and I have rights: An activity book for young children in care
Posted in _Everything Activities Adoption & Fostering Fostering

This is me and I have rights: An activity book for young children in care

This colourful activity book aims to teach young children in foster care, ages 3-8, about their rights in an engaging, supportive way. It covers the right to be safe, healthy,…

It’s OK to Cry Activity Pack
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It’s OK to Cry Activity Pack

The It’s OK to Cry Activity Pack by Sarah Jennings and Molly Potter, provided by Bloomsbury Education, is a thoughtful and interactive resource designed to help children explore, understand, and…

Cool Down and Work Through Anger
Posted in _Everything Anger

Cool Down and Work Through Anger – Book for young children

The Cool Down and Work Through Anger guide is a practical resource to help children understand, manage, and express their anger in constructive ways. This guide provides activities and techniques…

things i can control sheet
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50 Things You Can Control Sheet

The “50 Things You Can Control” poster provides a positive and empowering list of actions and attitudes that individuals can control, even when external circumstances feel overwhelming. This resource is…

Sexual Health, Relationships & Parenthood: workbook for people with learning disability
Posted in _Everything Learning Difficulties Parenting

Sexual Health, Relationships & Parenthood: workbook for people with learning disability

The “Sexual Health, Relationships, and Parenthood: A Workbook Resource for One-to-One Support” is a valuable tool tailored for educators, parents, and caregivers to provide comprehensive Relationships, Sexual Health, and Parenthood…

Posted in _Everything Adoption & Fostering Fostering Videos

ReMoved (Video for foster carers)

ReMoved follows the emotional journey of a nine-year old girl who is taken from her abusive birth home and placed in the tumultuous foster care system. This short film will…

Dougy Centre Tips for Grieving Teens
Posted in _Everything Grief & Loss

Now What? Tips for Grieving Teens: Guide

Now What? Tips for Grieving Teens is a supportive guide created by The Dougy Center to help teenagers navigate the complex emotions and challenges that come with grief. Written with…

What Is This Feeling Guide to Managing Emotions for Adults
Posted in _Everything Feelings

What Is This Feeling? A Guide to Managing Emotions for Adults

What Is This Feeling? is an engaging workbook created to help individuals better understand, express, and regulate their emotions. Designed to build emotional intelligence, this resource provides practical strategies and…