My body is mine – A coloring & read-with-me book for safety smart kids
This illustrated book teaches pre-schoolers body safety and abuse prevention in simple terms. It introduces private body parts, rules around touching, and consent. Scenarios explain appropriate touching by caregivers or…
Budget (debts) sheet
This budget sheet from Citizens Advice Bureau helps people in financial difficulty organise income, outgoings, debts, and repayment offers. Users enter income sources and list weekly/monthly expenditure on essentials like…
The Perfectionism Cycle Printable PDF Handout
The perfectionism cycle is the central theme of this one-page printable handout, showing how high standards can move from motivation into pressure, avoidance and burnout. It names six linked stages:…
Pocket Book of Children’s Rights PDF for Children
Helps children, parents and school staff talk about children’s rights in clear, child-friendly language without needing to work through the full legal text of the United Nations Convention on the…
The Self-Kindness Journal Worksheet – A Daily Reflection Tool for Emotional Wellbeing
The Self-Kindness Journal is a simple yet powerful resource designed to help older children, teens, and adults develop self-compassion and emotional awareness. By encouraging daily reflection, this journal fosters a…
Deep Breathing Exercises for Relaxation and Stress Relief: Pdf Guides
Deep Breathing Exercises for Relaxation This guide offers a variety of deep breathing exercises, including Alternate-Nostril Breathing, Belly Breathing, and 4-7-8 Breathing, each designed to reduce stress and promote relaxation….
Free Bipolar Disorder Worksheets and CBT PDF Handouts
In therapy sessions, GP appointments, community mental health work or at home, having printable bipolar disorder worksheets, CBT handouts and mood tracking tools in one place can save a lot…
Cycle of Violence Explanation Tool
The Cycle of Violence Explanation Tool is a valuable resource that helps individuals understand the complex dynamics of domestic abuse. This tool provides a clear explanation of the cycle of…
Children’s Domestic Violence Wheel (Tool)
The Children’s Domestic Violence Wheel is a valuable tool used by social workers to illustrate how domestic abuse impacts children. It serves as a visual aid to facilitate conversations with…
ASQ:SE-2 Social-Emotional Development Guide (Sheets for parents)
The ‘ASQ:SE-2 Social-Emotional Development Guide (Sheets for parents)’ is a visually engaging resource designed to assist parents and social workers in understanding and monitoring the social-emotional development of children aged…
Keep Safe: A guide to personal safety
This illustrated guide teaches people with learning disabilities how to stay safe at home, out and about, on public transport, at cash machines, and on the phone. Tips cover planning…
Going to court: A booklet for children and young people who are going to be witnesses at Crown, magistrates’ or youth court
Going to court: A booklet for children and young people who are going to be witnesses at Crown, magistrates’ or youth court (UK) A colourful booklet which tells children What…
This is me and I have rights: An activity book for young children in care
This colourful activity book aims to teach young children in foster care, ages 3-8, about their rights in an engaging, supportive way. It covers the right to be safe, healthy,…
It’s OK to Cry Activity Pack
The It’s OK to Cry Activity Pack by Sarah Jennings and Molly Potter, provided by Bloomsbury Education, is a thoughtful and interactive resource designed to help children explore, understand, and…
Cool Down and Work Through Anger – Book for young children
The Cool Down and Work Through Anger guide is a practical resource to help children understand, manage, and express their anger in constructive ways. This guide provides activities and techniques…
50 Things You Can Control Sheet
The “50 Things You Can Control” poster provides a positive and empowering list of actions and attitudes that individuals can control, even when external circumstances feel overwhelming. This resource is…
Sexual Health, Relationships & Parenthood: workbook for people with learning disability
The “Sexual Health, Relationships, and Parenthood: A Workbook Resource for One-to-One Support” is a valuable tool tailored for educators, parents, and caregivers to provide comprehensive Relationships, Sexual Health, and Parenthood…
ReMoved (Video for foster carers)
ReMoved follows the emotional journey of a nine-year old girl who is taken from her abusive birth home and placed in the tumultuous foster care system. This short film will…
Now What? Tips for Grieving Teens: Guide
Now What? Tips for Grieving Teens is a supportive guide created by The Dougy Center to help teenagers navigate the complex emotions and challenges that come with grief. Written with…
What Is This Feeling? A Guide to Managing Emotions for Adults
What Is This Feeling? is an engaging workbook created to help individuals better understand, express, and regulate their emotions. Designed to build emotional intelligence, this resource provides practical strategies and…
Summer Power Up – A Wellbeing Workbook for Children to Build Resilience, Self-Care, and Emotional Awareness
Summer Power Up is a printable mental health and wellbeing workbook designed to help children and young people stay emotionally supported, resilient, and balanced during the summer break. Developed with…
Cognitive Processing Therapy (CPT) Patient Workbook – Free Printable PTSD Resource for Adults
The CPT Patient Workbook is a comprehensive, trauma-focused Cognitive Behavioural Therapy (CBT) resource designed to help adults process and recover from PTSD (Post-Traumatic Stress Disorder). Developed by Drs. Patricia A….
Anger & Irritability Self-Help Booklet for Adults
The “Anger & Irritability Self-Help Booklet for Adults” is a comprehensive resource designed to help individuals cope better with feelings of irritability and anger. It is structured into nine sections,…
The 7 Habits of Highly Effective Teens – A Must-Read Self-Help Book for Teenagers
The 7 Habits of Highly Effective Teens by Sean Covey is a bestselling self-help book for teens that teaches powerful habits to improve mental wellbeing, confidence, decision-making, time management, and…
The Worry Toolkit: Worksheets for Children
This is a 22 page workbook aimed at helping children manage anxiety and worries. It contains worksheets and activities to help children identify, understand and cope with anxiety. The workbook…
Uncomfortable Conversations Muslim Parenting Leaflet
The useful phrases, conversation checklist and Five Pillars of Parenting signposted in the leaflet make it a practical tool for families who want help starting child safety conversations without feeling…
PSDP Resources and Tools: Using Visual Metaphors to Respond to Stress and Trauma
Using Visual Metaphors to Respond to Stress and Trauma is a unique and engaging resource designed to help individuals, particularly children and teens, process difficult emotions through imagery and creative…
Child Exploitation Signs and Grooming Awareness PDF
In everyday safeguarding practice, it can help to pause and ask what sits behind behaviour that may look like choice. The poster uses simple drawings and direct wording to support…
Kindergarten here I come – Activities to do with your preschooler
The resource is an activity book for parents and children to use together in the year before the child starts kindergarten/nursery. It contains monthly activities organized into 4 weeks per…
Let’s learn together – A guide for parents and teachers of adopted children in primary school
This booklet, made with help from parents and experts, delves into how early trauma affects adopted children’s school experiences. Addressing vulnerability, it aids both parents and educators in improving schooling….