Young people’s safety questionnaire/toolkit
The Young People’s Safety Questionnaire/Toolkit is a valuable resource for professionals working with young people aged 13 to 18. Its purpose is to initiate discussions about safety in a non-accusatory…
Adoption Transition Guidance for Adoptive Families
A planned, emotionally sensitive move into an adoptive family is the focus here, with practical guidance for helping a child feel safe, keep trust with foster carers, and begin building…
Telling Children About Adoption Guide for Foster Carers
Helps social workers and foster carers plan difficult adoption conversations in a clear sequence, from explaining why a child cannot live with their birth family through to introducing an adoptive…
Free Back to School Getting to Know You Board Games PDF
Planning the first few days of school often means finding a calm, purposeful way for children to talk, listen and settle into a new class. These back to school board…
Sesame Street Fire Safety Educator Guide for Preschool
The ‘What’s Hot? What’s Not?’ activities give preschool educators a practical way to teach young children about hot objects, burns, matches, lighters and safe choices. Alongside firefighter helper lessons, smoke…
EBSA Good Practice Guidance & Resources for Schools and Support
A clear framework for recognising Emotionally Based School Avoidance can help schools respond earlier, gather the right information and plan support that matches the child or young person’s experience. The…
Creating a Family Safety Plan for Mental Health Crisis
Families can use this printable mental health crisis planning PDF to sit down together before things escalate, agree on calming strategies, record emergency contacts, and prepare a clear family safety…
Printable CBT Worksheet Pack for Change and Exposure Free Download
Having printable CBT and ACT worksheets in one place makes it easier to plan therapy tasks, review patterns and keep between-session work organised. The pack brings together practical forms for…
Detective Thinking Worksheet
The Detective Thinking Worksheet from the Cool Kids Program encourages children to approach their worries with a curious, investigative mindset. This worksheet helps children differentiate between worried thoughts and realistic…
Bereavement Course Workbook for Grief Support Groups
In an online bereavement group or a one-to-one support session, this workbook would help participants know what to expect before they join and give facilitators a clear structure to work…
Attachment and Bonding Observation Checklists: To support assessment of parent/carer child relationship
The Attachment and Bonding Observation Checklists is a free, printable PDF tool created to support professionals in assessing the quality of attachment and relational bonding between children and their parents…
Life story work/book: guides,templates & examples
GUIDES The Child’s Own Story: Life Story Work with Traumatised Children This practical guidebook provides a comprehensive framework for practitioners working with children who have experienced trauma. The book outlines…
101 Healing Stories for Kids and Teens (free book)
“101 Healing Stories for Kids and Teens” is a comprehensive guide that explores the power of storytelling and metaphors in therapeutic settings for young people. This resource is especially beneficial…
Guided Self-Management Tools, Worksheets for Anxiety for Teens 13-17
The guided self-management tools in this workbook will help teens and their families use CBT strategies at home to manage anxiety. The guide focuses on four core skills: Fear Thermometer…
‘Protect Yourself Rules’ awareness programme (videos, booklet, guidance)
The aim of the awareness program is to teach children 6 age-appropriate rules to remember if they are ever confronted with an unsafe situation. The rules are: Safe touch and unsafe touch…
Send Your Anger to the Moon – A Fun Anger Management Activity Worksheet for Kids
Send Your Anger to the Moon – Special Mission is an engaging and interactive worksheet designed to help children manage anger in a healthy way. This activity encourages kids to express…
Parenting Positively – Helping teenagers to cope with A Parent’s Problem Drug or Alcohol Use
“Parenting Positively – Helping teenagers to cope with A Parent’s Problem Drug or Alcohol Use” is a comprehensive booklet designed to support parents and concerned adults in addressing the impact…
The Teen Relationship Workbook: for professionals helping teens to develop healthy relationships and prevent domestic abuse; 68 worksheets
The Teen Relationship Workbook is a valuable resource designed for professionals working with teenagers to address and prevent relationship abuse. With a collection of 68 worksheets, this workbook can be…
Visual Processing Difficulties in Children Handout
Families and school staff can use this one-page visual processing difficulties handout to spot everyday signs, reduce visual overload and decide when extra support may be needed. It is especially…
Understanding and Managing Anger Workbook
The “Understanding and Managing Anger Workbook” is an extensive, evidence-based resource designed to help individuals of all ages comprehend, manage, and transform their anger into a constructive emotion. Created with…
What Is Complex Trauma: A Resource Guide for Youth and Those Who Care About Them
“What Is Complex Trauma: A Resource Guide for Youth and Those Who Care About Them” is a comprehensive booklet that delves into the topic of complex trauma and its effects…
Understanding ARFID: Signs, Support and Food Anxiety
In everyday family support and school conversations, ARFID (Avoidant/Restrictive Food Intake Disorder) can be hard to explain without it being mistaken for fussy eating, picky eating or deliberate refusal. This…
CBT-SUD Patient Workbook for Substance Use Recovery
Adults attending CBT-SUD groups, addiction recovery clients, and clinicians running substance use disorder sessions are the clearest audience for CBT-SUD-Patient-Workbook. It is particularly suited to people working on alcohol use,…
Free CBT With Older Adults: Innovations Across Care Settings PDF
Clinicians can use the structure of this book to locate cognitive behavioural therapy approaches for common later-life mental health presentations, including depression, bipolar disorder, suicide risk, anxiety, PTSD, dementia-related needs,…
Free Printable Therapy Worksheets for Boundaries, Feelings and Self-Esteem
Self-compassion, emotional awareness and healthy boundaries sit at the heart of this practical library of printable mental health worksheets, therapy PDFs, counselling handouts and self-care activities for adults and older…
Free Depression Worksheets PDF – CBT, Coping Skills & Mental Health Tools
CBT skills for low mood, negative thinking and emotional regulation sit at the centre of these printable mental health downloads, alongside ACT defusion, self-care planning, coping skills, gratitude practice, boundaries,…
Relationship Group Course Handbook with Worksheets and Guides
This free relationship course and workbook from Steps2Wellbeing provides practical support for individuals and couples wanting to improve communication, strengthen emotional connection and build healthier relationships. Designed to support relationship…
Free Wellbeing Journal Workbook PDF
Young people can use the journal during pastoral check-ins, mental health support sessions or quiet home practice to notice how they are feeling and record changes over time. The early…
Understanding Intergenerational Trauma Free Self-Help Workbook
Readers can use the workbook to name family patterns that may have shaped emotional wellbeing, relationships, parenting and coping over time. The opening pages explain how trauma can affect individuals…
Healthy Communication – Mental Health And Wellbeing Poster For Adults And Teens
A single-page illustrated poster presents healthy communication skills in a warm, accessible format, with a clear title, short reassurance statements and a practical “Try this” section. The design uses gentle…