Life Journey Through Autism: A Guide to Safety
“Life Journey Through Autism: A Guide to Safety” is a comprehensive resource designed for parents and family members of individuals with autism. The guide aims to equip them with the…
Obsessive Compulsive Disorder: A Young Person’s Self Help Guide
“Obsessive Compulsive Disorder: A Young Person’s Self Help Guide” is a valuable resource designed to assist young individuals in understanding and managing their worries related to Obsessive Compulsive Disorder (OCD)….
Self-Esteem Activity Toolkit – Printable Mental Health Worksheets for Kids, Teens and Adults
The Self-Esteem Activity Toolkit is a free, printable collection of mental health worksheets designed to help children, teenagers and adults build confidence, develop self-worth, and foster a positive self-image. With…
Parenting Workbook – Dealing with Frustrations
The Parenting Workbook – Dealing with Frustrations is a structured guide designed to help parents and caregivers recognise, manage, and reduce frustration when dealing with children’s behaviour. Through self-reflection exercises,…
DBT STOP Skill – A Practical Impulse Control Tool
The DBT STOP Skill is a powerful impulse control worksheet based on Dialectical Behavior Therapy (DBT) techniques. Designed to help individuals with ADHD manage impulsivity, this worksheet breaks down a…
One Month of Mindfulness Calendar Ideas
This is a 31-day mindfulness calendar providing a different mindfulness activity or tip for each day of the month. The goal is to encourage practicing mindfulness in small ways daily….
Mindmate Journal KS3 Anxiety Workbook for Teens 11-14
Anxiety awareness, worry management and thought reframing are at the centre of Mindmate-Journal-KS3, a wellbeing journal for KS3 students aged 11 to 14. It is likely to be useful for…
My Daily Mindful Moments 31 Ideas for Each Day
This is a one-page calendar providing a different mindfulness activity or prompt for each day of a month. The aim is to encourage brief daily mindfulness practices. Some key points:…
War Anxiety Workbook: How to Feel Better in Times of Crisis, Grief, and Loss
The “War Anxiety Workbook: How to Feel Better in Times of Crisis, Grief, and Loss” is a valuable resource designed to help individuals cope with anxiety and stress related to…
Zoom Anxiety: Feeling Uncomfortable with Zoom Video Guide
The resource addresses common concerns and anxieties that individuals may face while participating in online classes, particularly when using video conferencing tools like Zoom. The resource provides practical strategies to…
ADHD Late Diagnosis Worksheets for Adults
Making sense of long-standing focus, organisation and time-management difficulties can feel overwhelming when ADHD is only recognised in adulthood. ADHD Late Diagnosis Worksheets Bundle offers clear information alongside practical printable…
You Are Loved – Affirmation Posters for Children and Young People
You Are Loved is a set of three heartwarming and visually engaging tear-off affirmation posters designed to spread kindness, encouragement, and emotional support to children and young people. With clear,…
Healing Isn’t Linear: Recovery Journey Visual
In a therapy room, classroom wellbeing session or quiet moment at home, this healing journey poster can help someone put words to the ups and downs of recovery. It contrasts…
What happens when a relative is sent to prison: A booklet for children aged 4 – 11
“What happens when a relative is sent to prison: A booklet for children aged 4 – 11” is a helpful resource designed to explain the impact and changes that occur…
Personal Development Programme for children affected by domestic abuse
The Personal Development Programme for children affected by domestic abuse is designed to support children and young people who have experienced domestic violence. These individuals often struggle with low self-esteem…
Safety planning tool for children affected by domestic abuse
The Safety Planning Tool for children affected by domestic abuse is a valuable resource aimed at helping children and young people develop strategies to keep themselves safe in situations involving…
Female genital mutilation (FGM) risk assessment templates
The Female Genital Mutilation (FGM) Risk Assessment Templates are a set of four documents designed to assist social workers in assessing the risk of FGM in different scenarios. The templates…
Home conditions observation record/framework
The Home Conditions Observation Record/Framework is a valuable tool designed to assist social workers in observing and documenting the conditions of a home. It provides a structured framework that covers…
Free Empowering Mindfulness Affirmations for Daily Well-being – Free Printout
The document “Empowering Mindfulness Affirmations for Daily Well-being” serves as a tool aimed at fostering mental, emotional, and psychological wellness through the practice of mindfulness and the use of positive…
Young people’s safety questionnaire/toolkit
The Young People’s Safety Questionnaire/Toolkit is a valuable resource for professionals working with young people aged 13 to 18. Its purpose is to initiate discussions about safety in a non-accusatory…
Adoption Transition Guidance for Adoptive Families
A planned, emotionally sensitive move into an adoptive family is the focus here, with practical guidance for helping a child feel safe, keep trust with foster carers, and begin building…
Telling Children About Adoption Guide for Foster Carers
Helps social workers and foster carers plan difficult adoption conversations in a clear sequence, from explaining why a child cannot live with their birth family through to introducing an adoptive…
Free Back to School Getting to Know You Board Games PDF
Planning the first few days of school often means finding a calm, purposeful way for children to talk, listen and settle into a new class. These back to school board…
Sesame Street Fire Safety Educator Guide for Preschool
The ‘What’s Hot? What’s Not?’ activities give preschool educators a practical way to teach young children about hot objects, burns, matches, lighters and safe choices. Alongside firefighter helper lessons, smoke…
EBSA Good Practice Guidance & Resources for Schools and Support
A clear framework for recognising Emotionally Based School Avoidance can help schools respond earlier, gather the right information and plan support that matches the child or young person’s experience. The…
Creating a Family Safety Plan for Mental Health Crisis
Families can use this printable mental health crisis planning PDF to sit down together before things escalate, agree on calming strategies, record emergency contacts, and prepare a clear family safety…
Printable CBT Worksheet Pack for Change and Exposure Free Download
Having printable CBT and ACT worksheets in one place makes it easier to plan therapy tasks, review patterns and keep between-session work organised. The pack brings together practical forms for…
Detective Thinking Worksheet
The Detective Thinking Worksheet from the Cool Kids Program encourages children to approach their worries with a curious, investigative mindset. This worksheet helps children differentiate between worried thoughts and realistic…
Bereavement Course Workbook for Grief Support Groups
In an online bereavement group or a one-to-one support session, this workbook would help participants know what to expect before they join and give facilitators a clear structure to work…
Attachment and Bonding Observation Checklists: To support assessment of parent/carer child relationship
The Attachment and Bonding Observation Checklists is a free, printable PDF tool created to support professionals in assessing the quality of attachment and relational bonding between children and their parents…