Healing Trauma Quotes: Mindful Colouring Sheets for Calming the Mind and Supporting Emotional Recovery
Posted in _Everything Mindfulness

Healing Trauma Quotes: Mindful Colouring Sheets for Calming the Mind and Supporting Emotional Recovery

These mindful colouring sheets are a gentle, creative tool for anyone recovering from trauma, anxiety or emotional distress. Created by The Wellness Society, this free printable resource includes 23 inspirational…

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Posted in _Everything Anxiety

School Test Anxiety – A Guide to Managing Test-Related Stress

School Test Anxiety is a supportive and easy-to-understand resource designed to help students recognise and manage the stress and worry associated with taking tests. This guide provides simple yet effective…

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Posted in _Everything Anxiety

Send Your Worry to the Moon – A Fun Anxiety Activity Worksheet for Children

Send Your Worry to the Moon is a simple yet powerful activity designed to help children manage anxiety and let go of their worries in a fun and imaginative way….

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Posted in _Everything Anxiety

Breaking Free from Anxiety Worksheet for Children – Anxiety Lies

The “Breaking Free from Anxiety Worksheet for Children” is a resource designed to help children understand and manage anxiety. It explains that sometimes when children feel anxious, they might tell…

Printable Anxiety and Stress Worksheets for Young People
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Printable Anxiety and Stress Worksheets for Young People

In a school counselling session, therapy appointment, PSHE lesson or quiet moment at home, printable anxiety worksheets and stress worksheets can give children, kids, teens and teenagers a calmer way…

Printable Feelings Worksheets and Emotion Activities
Posted in _Everything Feelings

Printable Feelings Worksheets and Emotion Activities

Helping children recognise, name and talk about feelings is easier with printable emotion worksheets, feelings cards and simple coping activities ready to use in class, counselling, therapy or at home….

The Perfect Child Poster: Hidden Distress in Children
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The Perfect Child Poster: Hidden Distress in Children

In everyday safeguarding, pastoral care and family support, a quiet, helpful child can be easy to overlook. The Perfect Child is a printable child mental health poster that encourages adults…

Parents’ Child Protection Process Easy Read Booklet
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Parents’ Child Protection Process Easy Read Booklet

Parents with learning difficulties, family advocates and child welfare professionals may find this booklet useful when Children’s Services are worried that a child could be at risk of harm. It…

Communication Picture Book for Aphasia Support Guide
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Free Communication Picture Book for Aphasia Support Guide

Supported communication after aphasia is at the heart of this picture-based community guide. It is designed for adults who may need extra help getting their message across after a stroke,…

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CCE-Assessment-Tool for Child Criminal Exploitation Risk PDF

Social workers, safeguarding practitioners and youth justice professionals looking for a child criminal exploitation assessment tool will find a structured format for recording concerns about children, teenagers and young people…

Autism Challenging Behaviour Tool Kit for Families
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Autism Challenging Behaviour Tool Kit for Families

Positive behaviour support sits at the centre of this autism challenging behaviour PDF, with a focus on understanding what difficult behaviour may be communicating and how families can respond safely….

Preschool Money Skills Educator Guide for Early Years
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Preschool Money Skills Educator Guide for Early Years

Planning an early years money lesson can be tricky when children are still learning to make everyday choices, wait, count and talk about what matters to them. For Me For…

Anxiety Toolbox Student Suffering from Anxiety Workbook pdf
Posted in _Everything Anxiety Mental Health

Anxiety Toolbox: Student Suffering from Anxiety Workbook

The “Anxiety Toolbox Student Workbook” is a resource designed to help individuals manage anxiety. It is a three-session workshop curriculum that offers education on anxiety and teaches coping skills for…

Good to be me years 3 and 4 learning programme kids
Posted in _Everything Activities Children & Young people Feelings Group work Self-esteem

Good to Be Me: Social-Emotional Learning Program, Years 3 and 4

The “Good to Be Me – Years 3 and 4” is a comprehensive social-emotional learning program designed for educators working with primary school students. As part of the UK Primary…

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Posted in _Everything Anger Child's behaviour Mental Health Parenting Parenting Guides

Anger Cycle in Children Poster Guide

Anger in children is often seen as bad behaviour, but it is usually a sign of emotional overwhelm and difficulty with regulation. Many children and teenagers struggle to manage strong…

The Regulation Ladder for Parents and Carers Understanding Child Emotional Regulation Dysregulation-thumbnail
Posted in _Everything Adoption Adoption & Fostering Child's behaviour Fostering Parenting Parenting Guides

The Regulation Ladder: Poster Guide for Parents and Carers

This free printable PDF helps parents and carers understand what is really behind a child’s behaviour, especially during meltdowns, shutdowns, and moments of emotional overwhelm. It explains the regulation ladder…

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Posted in _Everything Disability & Health Learning Difficulties Other

Dyscalculia Explained: Understanding Maths Difficulties in Children Poster Guide

This free printable PDF explains dyscalculia in a simple, accessible way. It helps parents, carers and professionals understand what dyscalculia is, how it affects children, and what support can make…

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Posted in _Everything Self-esteem

Free Positive Affirmation Bookmarks for Children

The resource “Free Positive Affirmation Bookmarks for Children” comprises a delightful collection of four printable bookmarks, each adorned with vibrant illustrations of cartoon animals and empowering affirmations designed to boost…

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Posted in _Everything Anxiety Child's behaviour Parenting

What Looks Like ‘Bad Behaviour’ But Is Actually Anxiety: Poster

This clear and practical PDF helps adults understand that what looks like bad behaviour in children is often anxiety and emotional distress. It is a simple, visual resource designed to…

Your Child Is Not Falling Behind Printable Handout
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Your Child Is Not Falling Behind Printable Handout

At home, in school meetings or during family support sessions, parents can use this printable handout to pause the pressure around milestones, grades and comparisons. It is especially suited to…

Healing Trauma in Children Handbook PDF
Posted in _Everything Trauma

Healing Trauma in Children Handbook PDF

In everyday caregiving, knowing what to say and do after a frightening event can make trauma support feel more manageable for parents, carers and frontline helpers. The handbook is written…

True Strength Compassion Focused Anger Therapy Manual
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True Strength Compassion Focused Anger Therapy Manual

Arranged as a group therapy manual, the material opens with acknowledgements and an introduction before moving into Session 1, with prompts for introductions, group guidelines and a clear overview of…

Simple CBT Thought Record Worksheet PDF for Clients
Posted in _Everything Mental Health

Simple CBT Thought Record Worksheet PDF for Clients

In therapy sessions, school counselling rooms or at home after a stressful event, the sheet can be used to capture a specific situation before it becomes blurred or overwhelming. It…

Understanding Pathological Demand Avoidance (Pda) In Children Poster
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Understanding Pathological Demand Avoidance (PDA) In Children Poster

Demand avoidance, anxiety and the need for safety are the main themes of this printable PDA poster for children. It explains that PDA is a term used to describe extreme…

Calming Down - Mental Health And Wellbeing Poster For Adults And Teens
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Calming Down – Mental Health And Wellbeing Poster For Adults And Teens

When anger, anxiety or overwhelm rises quickly, the poster gives a short sequence of calming steps to follow before reacting. It reassures the reader that it is okay to pause,…

Minding Your Wellbeing Support Booklet
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Free Minding Your Wellbeing Support Booklet

The Minding Your Wellbeing Support Booklet by HSE Health and Wellbeing is a comprehensive resource that provides practical strategies to support mental health through five core areas: self-care, understanding thoughts,…

Happy Heart Worksheet for kids Free Printable Feelings and Wellbeing Activity PDF
Posted in _Everything Feelings

Happy Heart Worksheet for Children – Free Printable Feelings and Wellbeing Activity PDF

This Happy Heart worksheet is a free printable PDF that helps children explore positive feelings, emotional wellbeing, and what makes them feel happy, safe, and supported. Children are encouraged to…

6 Session Storytelling Programme for Young Children
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6 Session Storytelling Programme for Young Children

The 6 Session Storytelling Manual – Primary is a structured programme developed to help primary school students build emotional literacy through storytelling. Using a series of six guided sessions, the…

My Emotions Booklet A Colouring and Activity Book for Kids
Posted in _Everything Feelings

My Emotions Booklet – A Colouring and Activity Book for Kids

The My Emotions Booklet is an interactive resource designed to help children explore and express their emotions through colouring, drawing, and writing activities. This booklet encourages self-reflection and emotional awareness,…

Why Praising Effort Matters More Than Results PDF
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Why Praising Effort Matters More Than Results PDF

Helping children feel brave enough to try again is the main message in this growth mindset PDF. It offers clear, child-friendly reminders about why praising effort, persistence and learning can…