Healing Trauma Quotes: Mindful Colouring Sheets for Calming the Mind and Supporting Emotional Recovery
These mindful colouring sheets are a gentle, creative tool for anyone recovering from trauma, anxiety or emotional distress. Created by The Wellness Society, this free printable resource includes 23 inspirational…
School Test Anxiety – A Guide to Managing Test-Related Stress
School Test Anxiety is a supportive and easy-to-understand resource designed to help students recognise and manage the stress and worry associated with taking tests. This guide provides simple yet effective…
Send Your Worry to the Moon – A Fun Anxiety Activity Worksheet for Children
Send Your Worry to the Moon is a simple yet powerful activity designed to help children manage anxiety and let go of their worries in a fun and imaginative way….
Breaking Free from Anxiety Worksheet for Children – Anxiety Lies
The “Breaking Free from Anxiety Worksheet for Children” is a resource designed to help children understand and manage anxiety. It explains that sometimes when children feel anxious, they might tell…
Printable Anxiety and Stress Worksheets for Young People
In a school counselling session, therapy appointment, PSHE lesson or quiet moment at home, printable anxiety worksheets and stress worksheets can give children, kids, teens and teenagers a calmer way…
Printable Feelings Worksheets and Emotion Activities
Helping children recognise, name and talk about feelings is easier with printable emotion worksheets, feelings cards and simple coping activities ready to use in class, counselling, therapy or at home….
The Perfect Child Poster: Hidden Distress in Children
In everyday safeguarding, pastoral care and family support, a quiet, helpful child can be easy to overlook. The Perfect Child is a printable child mental health poster that encourages adults…

Parents’ Child Protection Process Easy Read Booklet
Parents with learning difficulties, family advocates and child welfare professionals may find this booklet useful when Children’s Services are worried that a child could be at risk of harm. It…
Free Communication Picture Book for Aphasia Support Guide
Supported communication after aphasia is at the heart of this picture-based community guide. It is designed for adults who may need extra help getting their message across after a stroke,…
CCE-Assessment-Tool for Child Criminal Exploitation Risk PDF
Social workers, safeguarding practitioners and youth justice professionals looking for a child criminal exploitation assessment tool will find a structured format for recording concerns about children, teenagers and young people…
Autism Challenging Behaviour Tool Kit for Families
Positive behaviour support sits at the centre of this autism challenging behaviour PDF, with a focus on understanding what difficult behaviour may be communicating and how families can respond safely….

Preschool Money Skills Educator Guide for Early Years
Planning an early years money lesson can be tricky when children are still learning to make everyday choices, wait, count and talk about what matters to them. For Me For…
Anxiety Toolbox: Student Suffering from Anxiety Workbook
The “Anxiety Toolbox Student Workbook” is a resource designed to help individuals manage anxiety. It is a three-session workshop curriculum that offers education on anxiety and teaches coping skills for…
Good to Be Me: Social-Emotional Learning Program, Years 3 and 4
The “Good to Be Me – Years 3 and 4” is a comprehensive social-emotional learning program designed for educators working with primary school students. As part of the UK Primary…
Anger Cycle in Children Poster Guide
Anger in children is often seen as bad behaviour, but it is usually a sign of emotional overwhelm and difficulty with regulation. Many children and teenagers struggle to manage strong…
The Regulation Ladder: Poster Guide for Parents and Carers
This free printable PDF helps parents and carers understand what is really behind a child’s behaviour, especially during meltdowns, shutdowns, and moments of emotional overwhelm. It explains the regulation ladder…
Dyscalculia Explained: Understanding Maths Difficulties in Children Poster Guide
This free printable PDF explains dyscalculia in a simple, accessible way. It helps parents, carers and professionals understand what dyscalculia is, how it affects children, and what support can make…
Free Positive Affirmation Bookmarks for Children
The resource “Free Positive Affirmation Bookmarks for Children” comprises a delightful collection of four printable bookmarks, each adorned with vibrant illustrations of cartoon animals and empowering affirmations designed to boost…
What Looks Like ‘Bad Behaviour’ But Is Actually Anxiety: Poster
This clear and practical PDF helps adults understand that what looks like bad behaviour in children is often anxiety and emotional distress. It is a simple, visual resource designed to…
Your Child Is Not Falling Behind Printable Handout
At home, in school meetings or during family support sessions, parents can use this printable handout to pause the pressure around milestones, grades and comparisons. It is especially suited to…
Healing Trauma in Children Handbook PDF
In everyday caregiving, knowing what to say and do after a frightening event can make trauma support feel more manageable for parents, carers and frontline helpers. The handbook is written…
True Strength Compassion Focused Anger Therapy Manual
Arranged as a group therapy manual, the material opens with acknowledgements and an introduction before moving into Session 1, with prompts for introductions, group guidelines and a clear overview of…
Simple CBT Thought Record Worksheet PDF for Clients
In therapy sessions, school counselling rooms or at home after a stressful event, the sheet can be used to capture a specific situation before it becomes blurred or overwhelming. It…
Understanding Pathological Demand Avoidance (PDA) In Children Poster
Demand avoidance, anxiety and the need for safety are the main themes of this printable PDA poster for children. It explains that PDA is a term used to describe extreme…
Calming Down – Mental Health And Wellbeing Poster For Adults And Teens
When anger, anxiety or overwhelm rises quickly, the poster gives a short sequence of calming steps to follow before reacting. It reassures the reader that it is okay to pause,…

Free Minding Your Wellbeing Support Booklet
The Minding Your Wellbeing Support Booklet by HSE Health and Wellbeing is a comprehensive resource that provides practical strategies to support mental health through five core areas: self-care, understanding thoughts,…
Happy Heart Worksheet for Children – Free Printable Feelings and Wellbeing Activity PDF
This Happy Heart worksheet is a free printable PDF that helps children explore positive feelings, emotional wellbeing, and what makes them feel happy, safe, and supported. Children are encouraged to…
6 Session Storytelling Programme for Young Children
The 6 Session Storytelling Manual – Primary is a structured programme developed to help primary school students build emotional literacy through storytelling. Using a series of six guided sessions, the…
My Emotions Booklet – A Colouring and Activity Book for Kids
The My Emotions Booklet is an interactive resource designed to help children explore and express their emotions through colouring, drawing, and writing activities. This booklet encourages self-reflection and emotional awareness,…

Why Praising Effort Matters More Than Results PDF
Helping children feel brave enough to try again is the main message in this growth mindset PDF. It offers clear, child-friendly reminders about why praising effort, persistence and learning can…

























