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Free Get ouf of your Mind & into your Life for Teens: A Guide to Living an Extranordinary Life
“Get Out of Your Mind & Into Your Life for Teens: A Guide to Living an Extraordinary Life” is a valuable resource specifically created for teenagers. This book draws from…
Spence Children’s Anxiety Scale (SCAS) – A Screening Tool for Childhood Anxiety
The Spence Children’s Anxiety Scale (SCAS) is a widely used psychological assessment tool designed to measure anxiety symptoms in children and adolescents. Developed by Dr. Susan H. Spence, this self-report…
Bereavement Advice – Guides and Resources
Finding a clear grief handout for a counselling session, family conversation, school meeting or quiet moment at home can be difficult when emotions are already stretched. Here you’ll find printable…
What a child needs before their behaviour can change – Poster
This free printable PDF poster explains what children need before their behaviour can change. It is based on a clear, child-centred understanding of emotional development, regulation and behaviour. The poster…
How to increase your self-esteem booklet
The booklet from the mental health charity Mind offers comprehensive guidance on improving self-esteem. It clearly defines self-esteem and analyses its relationship with mental health difficulties like depression. The booklet…