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Free Procrastination and Mental Health PDF Handouts
Adults, older teenagers, university and college students, therapy clients, counsellors, CBT practitioners, coaches and wellbeing staff are the people most likely to use these printable procrastination worksheets, task avoidance handouts…
Young carers – assessment tools
The Manual below contains two instruments for the assessment of caring: The Multidimensional Assessment of Caring Activities (MACA-YC18) is a questionnaire (an 18-item self-report measure) that can be used to…
30 Days of Gratitude June Worksheet for Children
A ready-to-print gratitude calendar gives children a small, manageable reflection task for each day of June. The one-page activity sheet includes 30 prompts, each in its own dated box, with…
Free Complex Trauma Therapy Workbook for C-PTSD Support
Greater understanding of complex trauma, C-PTSD and trauma responses is the main support offered here, giving adults and practitioners a simple starting point for making sense of difficult emotional reactions,…
Some Secrets Should Never Be Kept Storybook
“Some Secrets Should Never Be Kept” is a key resource designed to help kids and the adults in their lives discuss body safety. Focused on the critical concept of safe…