Printable Feelings Worksheets and Emotion Activities

Helping children recognise, name and talk about feelings is easier with printable emotion worksheets, feelings cards and simple coping activities ready to use in class, counselling, therapy or at home. The materials bring together emotional literacy, facial expression recognition, grief and loss support, boredom ideas, sadness coping prompts and feelings-and-needs work for primary-aged children, pupils who need extra wellbeing support, and younger teens working through bereavement or change.


Blank Feelings Cards PDF for Kids Emotion Activities – FREE

Printable blank feelings cards page with three cut-out cards, each showing a blank face outline and an empty label box for writing an emotion.

Emotional literacy is the focus of this printable blank feelings cards activity, giving children space to name an emotion and draw a matching facial expression. It is suited to simple feelings work, social emotional learning, counselling sessions, therapy activities, classroom discussions, and calm home conversations about emotions.

These blank feelings cards PDF pages give children a simple way to connect an emotion word with a facial expression. Each printable sheet includes three cut-out cards with a blank head-and-shoulders face and a label box underneath, so a child can write a feeling such as worried, excited, calm, angry, sad, proud, or confused, then draw a face that matches their idea of that emotion.

Use the cards during individual work, small group discussions, wellbeing lessons, counselling sessions, nurture activities, or home learning. They can support feelings vocabulary, emotion recognition, self-awareness, turn-taking, and gentle conversations about what different feelings can look like in school, therapy, or family settings. The cards may also be useful as a drawing task, a mood check-in prompt, a feelings display activity, or a starter for talking about body language and expressions.

Children can complete one card at a time, build a personal set of emotion flashcards, or compare how people may draw the same feeling in different ways. Adults can invite children to add colour, write examples of times they have felt that way, or choose a card to begin a calm conversation. Download, print, and cut out the cards for a flexible feelings activity. This resource was created by MyleMarks.com.

External Link *

Dealing with Boredom for Kids: Printable Activity PDF – FREE

Printable child-friendly handout titled Dealin’ with Feeling Bored, showing ideas for learning a hobby, creating something, reaching out to others, and relaxing.

Everyday conversations about boredom can help children reflect on what they enjoy, practise simple coping skills, and choose activities that feel manageable. This printable handout gives kids clear ideas for dealing with feeling bored, including learning something new, making something creative, spending time with others, and relaxing.

Dealing with boredom for kids can be easier when children have a simple menu of choices rather than being told to “find something to do”. This printable activity PDF presents boredom as a common feeling and gives children practical ways to respond, with ideas grouped around learning, creating, connecting with others, and relaxing.

It can be used by parents, carers, teachers, counsellors, therapists, and youth workers to support conversations about free time, motivation, self-awareness, and coping skills. The handout works well for individual reflection, PSHE or wellbeing lessons, small group activities, home learning, calm corners, or as a prompt when a child often says they are bored. It may also be useful before holidays, wet playtimes, travel, or unstructured parts of the day.

  • Use it as a worksheet for children to tick or discuss activities they might try.
  • Print it for a display, activity folder, or take-home support sheet.
  • Pair it with a discussion about balancing screen time, creative tasks, social time, and quiet rest.

The suggestions are broad enough for different ages and settings, while still being concrete enough to help children choose a next step. View, download, or print the PDF to support everyday boredom management at home, school, or in therapeutic work. This resource was created by MyleMarks.com.

External Link *

Feelings of Loss Worksheet for Children and Teens – FREE PDF

Printable worksheet titled Feelings of Loss with emotion words to circle or colour and a prompt about helpful coping strategies.

Grief vocabulary sits at the centre of this printable feelings of loss worksheet, helping children and young people recognise words such as lonely, guilty, numb, angry, hopeful, scared and grateful. The page also invites them to think about helpful ways to cope with each feeling, making it useful for gentle bereavement support, separation work, or a first conversation after someone important has gone away.

This feelings of loss worksheet gives children and teens a structured way to explore the emotions that can appear after a bereavement, separation, move, family change, or other significant goodbye. Rather than asking a young person to explain everything at once, it offers a list of feeling words they can circle, colour, or discuss, helping them recognise experiences such as sadness, anger, guilt, worry, numbness, relief, confusion, and hope.

It can be used in counselling sessions, school pastoral support, wellbeing lessons, nurture groups, or home learning with a trusted adult. The coping prompt encourages children to think about what may help with each feeling, such as talking to someone safe, taking quiet time, drawing, remembering the person or situation, or using calming activities. Adults can use the completed page to guide gentle follow-up questions without putting pressure on the child to share more than they are ready to.

Download and print the PDF for individual work, small group activities, or as part of a wider grief and loss pack. It may also be kept in a wellbeing folder for revisiting when feelings change over time. This resource was created by MyleMarks.com.

External Link *

Feelings Word Scramble Worksheet for Children PDF – FREE

Printable feelings word scramble worksheet with ten scrambled emotion words and writing lines for children.

Helping children name emotions and link them to real experiences is the main purpose of this printable feelings word scramble. It gives pupils, clients or children at home a simple way to practise emotion vocabulary while opening up gentle conversation about times they have felt brave, lonely, afraid, confident, confused, happy, guilty, excited, nervous or angry.

This Feelings Word Scramble Worksheet for Children PDF is a printable emotions activity designed to help children recognise, spell and discuss common feeling words. It includes ten scrambled emotions: brave, lonely, afraid, confident, confused, happy, guilty, excited, nervous and angry. Children unscramble each word, write the answer on the lined space, then use the prompt to connect the word with a real-life example.

The worksheet can be used in PSHE lessons, counselling sessions, nurture groups, social emotional learning activities, home learning or one-to-one support. It offers a low-pressure way to build feelings vocabulary, encourage reflection and start conversations about situations that may lead to different emotions. The simple format is suitable for quick lesson starters, calm corner tasks, wellbeing folders or printable worksheets for children who benefit from clear, structured activities.

Adults can invite children to complete the puzzle independently, in pairs or as part of a guided discussion. After each answer, children might share a time they felt that way, draw a matching facial expression, or choose coping strategies that could help with uncomfortable feelings. The activity can also support spelling practice and language development while keeping the focus on everyday emotional understanding.

Download, print and use this feelings word scramble as a practical addition to emotional literacy work at school, in therapy settings or at home. This resource was created by MyleMarks.com.

External Link *

Finish the Picture Keira Feelings Worksheet for Kids – FREE PDF

Printable worksheet titled Finish the Picture: Keira, showing a child named Keira looking sad or worried beside a large blank drawing space and writing lines.

Emotional literacy and perspective-taking are at the centre of this printable feelings worksheet, where children are asked to look at Keira’s expression, imagine what might be happening, draw the missing scene and write a short explanation.

The Finish the Picture Keira Feelings Worksheet is a printable activity designed to help children explore facial expressions, feelings, and possible reasons behind someone’s mood. It gives pupils a structured but creative way to practise noticing emotional cues, thinking about another person’s point of view, and putting their ideas into pictures and words.

This downloadable PDF can be used in PSHE lessons, school counselling, nurture groups, child therapy sessions, home learning, or one-to-one emotional wellbeing work. The worksheet is well suited to primary-aged children who benefit from visual prompts, drawing tasks, sentence writing, and gentle discussion about sadness, worry, friendship issues, change, or everyday challenges. It may also be useful for supply cover, small group reflection, or as a follow-up after a feelings discussion.

Children look at Keira’s expression inside the picture frame, decide what might be happening around her, complete the missing scene, and then write a short explanation of their drawing. This can support feelings identification, empathy, inference, storytelling, and communication skills, while giving adults a helpful starting point for conversation.

Use the worksheet as a standalone activity, part of a feelings and emotions topic, a calm-down table resource, or an addition to a wellbeing folder. Download and print it for classroom activities, intervention sessions, or supportive work at home. This resource was created by MyleMarks.com.

External Link *

Mix and Match Faces Feelings Worksheet for Children – FREE PDF

Printable Mix and Match Faces worksheet with cartoon children’s faces, blank face outlines and feeling words including happy, sad, worried, angry, scared, disappointed, jealous, confused and shy.

Talking about feelings in everyday learning or reflection can be easier when children have faces, words and simple choices in front of them. Mix and Match Faces is a printable emotions worksheet for kids that helps with recognising facial expressions, naming feelings and building emotional literacy through a quick matching activity.

The Mix and Match Faces Feelings Worksheet for Children is a printable PDF activity designed to support children as they connect facial expressions with common emotion words. In a classroom, counselling session, therapy room or at home, children can draw lines between illustrated faces and feeling words, then use the blank face outlines to draw any emotions that are left over.

The worksheet includes the feelings happy, sad, worried, angry, scared, disappointed, jealous, confused and shy, making it useful for social emotional learning, feelings identification, emotions vocabulary and facial expression recognition. The simple format can be used as a starter activity, a calm reflection task, a one-to-one discussion prompt, or part of a wider lesson about naming and understanding emotions.

Teachers, parents, school counsellors and child therapists can use it for lessons, home learning, wellbeing check-ins, small group activities or printable worksheets within a feelings topic. It can also support display work or planning for pastoral sessions. The blank faces also give children a chance to show emotions in their own way, which can open up gentle conversation about body language, situations and coping choices. Download or print the worksheet to use as a straightforward emotional literacy resource. This resource was created by MyleMarks.com.

External Link *

My Feelings, My Needs Worksheet for Kids and Pupils – FREE PDF

Printable worksheet titled My Feelings, My Needs with sections for mad, sad and scared, each asking what others should say and do.

Help children explain what they need from others when they feel mad, sad or scared with a simple feelings and needs worksheet. It gives kids a clear, printable space to separate what they would like someone to say from what they would like someone to do, making it useful for emotional regulation, counselling sessions, classroom wellbeing work and home conversations.

The My Feelings, My Needs worksheet helps children connect strong emotions with the support they would like from trusted adults or peers. It is set out in three clear parts, covering times when a child feels mad, sad or scared. For each feeling, children can write or draw what they would like someone to say, as well as what they would like someone to do, giving them a structured way to express needs without having to find all the words at once.

This printable PDF can be used in wellbeing lessons, nurture groups, counselling sessions, emotional literacy activities or home learning. It may also support conversations after conflict, transition worries, friendship issues or moments when a pupil is overwhelmed. It can be completed independently, with adult scribing, or through drawing for children who prefer a visual response. Adults can use the completed sheet to notice patterns, plan calming strategies, and agree simple responses that feel supportive to the child.

Download, print and use the worksheet as a gentle prompt for children who are learning to recognise feelings, ask for help and communicate needs more clearly. This resource was created by MyleMarks.com.

External Link *

Sad Hero Feelings Worksheet for Kids in English/Spanish – FREE PDF

Printable Sad Hero worksheet with an owl superhero and blank comic-style burst shapes for children to write ideas that help them feel happier, with a Spanish version included.

In a primary classroom, counselling session or calm corner at home, children can use this printable Sad Hero activity to think about what helps when they feel sad, low or upset. The bilingual English and Spanish pages give a simple writing prompt with blank comic-style spaces for coping ideas, mood boosters and supportive actions.

The Sad Hero Feelings Worksheet for Kids is a printable English and Spanish activity that helps children notice sadness and think about supportive choices. It includes an English page, “The Sad Hero”, and a Spanish page, “El Héroe Triste”, with a superhero owl in the centre and six blank comic burst spaces for personal ideas. Children can write or draw things that may lift their mood, help them feel understood, or remind them who they can talk to.

This worksheet can be used in PSHE lessons, wellbeing check-ins, counselling sessions, nurture groups, classroom calm corners or home learning. It suits primary-aged children who benefit from clear visual prompts rather than long written tasks. The bilingual format may support English and Spanish speaking pupils, families and practitioners who want a simple feelings activity with matching wording across both versions.

Use it as a standalone sadness worksheet, as part of an emotions workbook, or alongside discussions about coping skills, comfort routines, asking for help and kind self-talk. The open-ended layout gives adults a starting point for gentle conversation while allowing each child to choose ideas that feel realistic for them. Download and print the pages for individual or group use. This resource was created by MyleMarks.com.

External Link *