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Helping Teenagers Cope with Separation | Divorce: Booklet for Parents
This Parenting Positively booklet, created by Barnardos and Tusla, is a practical resource designed to support parents of teenagers during separation or divorce. It provides clear, actionable advice to help…
Printable Meeting New People Skills Poster for Kids
Children who feel anxious about introductions get a clear, friendly sequence to follow when meeting someone new. The poster breaks the skill into six manageable steps: take a breath, say…
The WE Well-being Playbook: A Hands-On Guide to Self-Care, Resilience and Mental Health
he WE Well-being Playbook is a science-backed, down-to-earth mental health and self-care guide created to help young people and adults take better care of their minds, bodies and relationships. Originally…
CBT-3M Manual for Young Children with PTSD Symptoms
Trauma memory updating sits at the centre of CBT-3M, alongside work on meanings and day-to-day management. The manual outlines a trauma-focused cognitive behavioural therapy protocol for children aged 3 to…
Printable Anxiety and Stress Worksheets for Young People
In a school counselling session, therapy appointment, PSHE lesson or quiet moment at home, printable anxiety worksheets and stress worksheets can give children, kids, teens and teenagers a calmer way…