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Health Anxiety CBT Workbook for Group Course Sessions
Health Anxiety Workbook PDF is a free CBT-based self-help resource from Steps2Wellbeing designed to support adults experiencing health anxiety, excessive worry about illness, fear of serious medical conditions, repeated reassurance-seeking,…
Mental Health Widgit Symbols Flashcards– A Simple and Engaging Tool for Emotional Wellbeing
The Mental Health Widgit Symbols Flashcards set is a collection of visual communication symbols designed to help individuals express their emotions, thoughts, and mental health needs. Using Widgit’s accessible symbol-based…
Dyscalculia Explained: Understanding Maths Difficulties in Children Poster Guide
This free printable PDF explains dyscalculia in a simple, accessible way. It helps parents, carers and professionals understand what dyscalculia is, how it affects children, and what support can make…
Does Your Child Forget What You Just Said? Working Memory Difficulties Explained – Poster Guide
A colourful printable poster guide sets out working memory difficulties in short, visual sections, with the main information presented on one parent-friendly page and a second page giving website, social…
ADHD: A teenager’s guide
The booklet is a helpful resource designed to provide information and support for teenagers who have ADHD or anyone who knows a teenager with ADHD. This booklet explains what ADHD…