Rewire Your Anxious Brain Using Neuroscience to Overcome Anxiety Panic and Worry free book download pdf
Child Criminal Exploitation & Crime Prevention Educational Videos
Trapped – County Lines What does it feel like to be Trapped? Children and young people are being criminally exploited by organised crime. This video shows the experience of one…
What Happens Next? Information for Kids About Separation and Divorce
What Happens Next? is a child-friendly booklet created by the Department of Justice, Government of Canada, to help kids aged 9–12 understand family separation and divorce. It provides simple explanations…
My Worry Jar – A Practical Tool for Managing Anxiety
My Worry Jar is a simple yet effective resource designed to help children and young people manage their worries by giving them a structured way to process anxious thoughts. This…
Emotions Flashcards – A Visual Tool to Help Children Recognise and Talk About Their Feelings
These free printable Emotions Flashcards are a child-friendly, easy-to-use resource designed to help children recognise, name and talk about a wide range of feelings. Featuring 29 different emotions, each card…
Mindfulness Challenge Cards for Children
This is a set of 16 mindfulness challenge cards with activities to help children practice mindfulness and build awareness. The cards guide kids through sensory exercises, breathwork, mindful movement, gratitude…