School Worries and My Brain Free PDF School Anxiety Avoidance Information Sheet for Children
Kindness Tracker Worksheet for Kids
The Kindness Tracker is a free, printable activity designed to help children notice, record, and celebrate their daily acts of kindness. With its bright, bee-themed design and simple weekly tracking…
Cognitive Distortions List PDF for CBT and Therapy
Therapists, counsellors, social workers, school wellbeing staff and clients learning CBT skills are likely to find this one-page cognitive distortions list useful as a simple visual reference. It is especially…
Free Mental Health Conversation Cards for Teens
The Mental Health Conversation Cards for Teens is a free, printable PDF toolkit created to support young people in exploring their thoughts, feelings, and everyday challenges. With simple, open-ended questions,…
Great Minds Together: Coping with Anxiety Workbook
This illustrated 32-page workbook helps children and teenagers cope with anxiety. It contains interactive activities to educate about anxiety, identify personal symptoms, and build skills. Charts help map personal anxiety…
A children’s guide to foster care
These three nicely illustrated guides to foster care explain in a child friendly way who foster carers are, the role of a social worker and answers common questions a child…