Search Results for: friendships

“I Gotta Feeling: Top Tips For Feeling Good” is a helpful booklet designed for young people seeking ways to improve their well-being and uplift their mood. This resource offers valuable…

The free My Feelings Colouring Chart template is a child-friendly tool designed to help practitioners engage children in conversations about their emotions, experiences, and aspirations. It encourages children to reflect…

In everyday foster care practice, young people’s feedback can open up honest discussion about placement life, school, family contact and support from adults. Aimed at teenagers in care, this foster…

Supports adults and older teenagers to turn anxiety, avoidance, low confidence and self-criticism into clearer values, goals, strengths and practical next steps. The downloads bring together printable CBT worksheets, ACT…

The “Managing Angry Feelings: Workbook for Primary age” is an engaging and thoughtfully designed workbook developed by the Healthy Minds Team to help primary-aged children understand and manage their anger….

The Social-Emotional Learning (SEL) Resource Pack is a comprehensive toolkit designed for middle and high school students to develop emotional intelligence, improve communication skills, and manage stress. This engaging educational…

“Coping with Pressure at School” is a helpful guide specifically designed for teenagers who may experience various challenges and pressures related to their school life. This booklet acknowledges the common…

Practitioners can print and use the sheets to introduce a feelings group in a clear, structured way, especially with adults or young people who benefit from Easy Read style materials,…

Anxiety awareness, worry management and thought reframing are at the centre of Mindmate-Journal-KS3, a wellbeing journal for KS3 students aged 11 to 14. It is likely to be useful for…

“101 Healing Stories for Kids and Teens” is a comprehensive guide that explores the power of storytelling and metaphors in therapeutic settings for young people. This resource is especially beneficial…

Young people can use the journal during pastoral check-ins, mental health support sessions or quiet home practice to notice how they are feeling and record changes over time. The early…

CBT skills for low mood, negative thinking and emotional regulation sit at the centre of these printable mental health downloads, alongside ACT defusion, self-care planning, coping skills, gratitude practice, boundaries,…

Self-compassion, emotional awareness and healthy boundaries sit at the heart of this practical library of printable mental health worksheets, therapy PDFs, counselling handouts and self-care activities for adults and older…

Rosenberg Self-Esteem Scale (RSE): A Reliable Measure of Self-Esteem The Rosenberg Self-Esteem Scale (RSE) is a widely used psychological assessment tool designed to measure self-esteem. Originally developed for high school…

The Emotional Rollercoaster is a sensitive and accessible social story designed to help children understand the emotional ups and downs that can happen during puberty. This free printable resource uses…

This informative booklet is specifically created for parents and caregivers who have teenagers facing the issue of bullying. It serves as a valuable resource to equip them with the necessary…

Self-esteem, self-love and personal identity run through these printable wellbeing activities for children, teens and young people. Parents, carers, teachers, counsellors, therapists, mentors and pastoral staff can use the free…

“Let’s Be Friends Again” by Hans Wilhelm is a charming and insightful children’s picture book that explores the valuable lessons of friendship, forgiveness, and understanding. Through delightful illustrations and relatable…

The “Healthy Relationship Workbook” is a valuable resource designed to support individuals with intellectual or developmental disabilities in understanding and navigating healthy relationships. This workbook, written in plain English and…

The “Sexual Health, Relationships, and Parenthood: A Workbook Resource for One-to-One Support” is a valuable tool tailored for educators, parents, and caregivers to provide comprehensive Relationships, Sexual Health, and Parenthood…

When perfectionism is showing up as overchecking, procrastination, fear of mistakes, harsh self-criticism or never feeling good enough, printable CBT worksheets and handouts can make the pattern easier to understand…

This resource aims to promote positive mental health in young children aged 4-7 years old. It includes a set of 6 activity sheets with illustrations, guidance notes for parents, and…

This leaflet serves as a helpful guide specifically designed for disabled young people to learn about growing up, sex, and relationships. Whether you’re into team sports, have a passion for…

Printing a few relationship worksheets gives children and teenagers a calmer way to talk about friendships, family life, self-esteem and the people who support them. Parents, carers, teachers, school counsellors,…

The Taking Turns Activity Pack is a free, printable resource designed to help children learn patience, sharing, and good turn-taking behaviour. Created to accompany the Taking Turns Social Story, this…