Send Your Anger to the Moon Anger Management Activity Worksheet for Kids Download Free
Mindful Games Activity Cards – 55 Fun Mindfulness Activities for Kids and Teens
The Mindful Games Activity Cards offer a rich collection of 55 mindfulness-based games and activities created to help children, teens, and families build focus, emotional regulation, kindness, and connection. Designed…
Printable Self-Harm, Anxiety and CBT Support Pack Free
At home after a difficult evening, in a counselling room, or during school pastoral support, printable self-harm, anxiety and CBT worksheets can give people a calmer way to notice patterns…
Free Managing Emotions & Feelings Workbook for Children
The “Managing Emotions Toolkit” is a detailed guide created by the Shetland Islands Council Educational Psychology Service to support children in understanding and managing their emotions. It is a practical…
Be Your Awesome Self Positive Poster for Children
Helping a child choose a positive behaviour to practise can be easier when the message is visual, brief and upbeat. Be Your Awesome Self is a printable children’s wellbeing poster…
Breathe: Anxiety Workbook – A Practical Guide for Managing Stress and Worry
Breathe: Anxiety Workbook is a supportive and engaging resource designed to help children, teens, and adults understand and manage anxiety through practical exercises and mindfulness techniques. This workbook provides structured…