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Feelings Alphabet Poster for Children: Emotions Chart Free Printable PDF
This Feelings Alphabet poster is a bright, child-friendly visual resource that helps children and young people learn to recognise, name, and understand a wide range of emotions from A to…
Free Anger Scenarios Conversation Cards for Teens
Calm communication is the main thread running through these printable anger scenario cards for teenagers. The PDF presents short, real-life situations followed by reflective questions that help young people pause,…
Simple CBT Thought Record Worksheet PDF for Clients
In therapy sessions, school counselling rooms or at home after a stressful event, the sheet can be used to capture a specific situation before it becomes blurred or overwhelming. It…
Free Adult Coloring Books | Affirmations | Stress Relief | Mindful Art | Art Therapy | Printable Colouring PDF
50 Mindful Affirmations – Adult Colouring Resource This printable PDF features 50 mindful affirmations combined with adult colouring pages, designed to promote relaxation, boost self-esteem, and support emotional wellbeing. Each…
School Roll and Talk Dice Conversation Activity
School wellbeing, learning and relationships are explored through a roll-and-talk dice activity for children and young people. Players roll two dice, find the matching row and column, then respond to…