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Worry Monster Worksheet
The Worry Monster Worksheet is a free, printable resource designed to help children express and release their worries in a safe, creative, and playful way. Perfect for use at home,…
Bereavement Advice – Guides and Resources
Finding a clear grief handout for a counselling session, family conversation, school meeting or quiet moment at home can be difficult when emotions are already stretched. Here you’ll find printable…
Body Clues: Calm and Upset Feelings for Children
Body awareness and emotional self-regulation are the focus of these child-friendly feelings posters. Children can compare the physical signs of feeling calm and settled with early body clues that may…
LGBTQI+ mental health: A booklet for young people
The LGBTQI+ Mental Health booklet is a 12-page informational resource designed to support the wellbeing of lesbian, gay, bisexual, trans, queer, intersex and other gender or sexually diverse young people….
Free Mindfulness Breathing Exercise Cards for Kids Printable PDF
Mindful Breathing Activity Tool for Children – Food This printable resource features 23 calming breathing cards designed to support children in slowing down and becoming more aware of their breathing….