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Summer Power Up – A Wellbeing Workbook for Children to Build Resilience, Self-Care, and Emotional Awareness
Summer Power Up is a printable mental health and wellbeing workbook designed to help children and young people stay emotionally supported, resilient, and balanced during the summer break. Developed with…
What Looks Like ‘Bad Behaviour’ But Is Actually Anxiety: Poster
This clear and practical PDF helps adults understand that what looks like bad behaviour in children is often anxiety and emotional distress. It is a simple, visual resource designed to…
Why Calm Adults Matter Poster
Why Calm Adults Matter is a free printable PDF poster that explains how adult behaviour affects children’s emotions, behaviour and sense of safety. It shows how children look to adults…
The Assertiveness Workbook – Building Confidence and Communication Skills
The Assertiveness Workbook, by Randy J. Paterson, is a comprehensive guide designed to help individuals improve communication skills, boost self-confidence, and navigate relationships effectively. Through practical exercises, self-assessments, and actionable…
Strengthening Family Bonds: Relationship Building Activities for Parents/Carers and Children
‘Strengthening Family Bonds: Relationship Building Activities for Parents/Carers and Children’ is a straightforward and easy-to-follow guide filled with enjoyable techniques, games and ideas based on theraplay that help families grow…