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Resources for Children & Teens about their FASD | Free Pdf Booklets, Worksheets & Videos
My Brain, Me, and FASD Interactive Workbook This interactive workbook is designed for children with Fetal Alcohol Spectrum Disorder (FASD), helping them understand how their brains work and how FASD…
Understanding bipolar disorder booklet
This booklet is for anyone experiencing bipolar disorder. It explains what bipolar disorder is, and how you can help yourself cope. It also explains what kinds of treatment are available, and…
A–Z CBT Coping Skills Poster for Adults – Printable Mental Health Strategies to Manage Anxiety, Stress and Negative Thinking
This A–Z CBT Coping Skills Poster for Adults is a free, printable mental health resource offering 26 practical coping techniques, one for each letter of the alphabet. Based on Cognitive…
Take Notice – Mindfulness and Mental Health Activities for Kids and Teens
This free Take Notice leaflet is a child friendly, printable PDF that introduces one of the Five Ways to Wellbeing. It helps children, teens and young people understand what it…
When a parent has experienced psychosis – what kids want to know (Guide)
This brochure from the Centre for Addiction and Mental Health aims to help children understand psychosis and support families when a parent has experienced psychosis. Psychosis is explained as a…