Free The Self Compassion Workbook for Teens: Mindfulness & Compassion Skills to Overcome Self-Criticism & Embrace Who You Are PDF
Use it alongside one-to-one support, youth counselling, school wellbeing lessons or at home with a teenager who is learning to manage difficult emotions. The workbook is designed for teens and…
Safety Plan PDF for Suicide Prevention and Crisis Support
The “Reasons for Living” page gives clear spaces to write down protective factors, including fears related to life ending, people in your life, personal values, spiritual beliefs, and responsibilities to…
Cycle of Abuse Wheel – Free Printable PDF Diagram of Domestic Violence Stages
This free printable PDF poster explains the cycle of abuse in relationships using a clear and simple cycle of abuse diagram. It shows the cycle of abuse stages, including tension…
Planning Transitions for Children moving to Permanent Placement: What do you do after you say “hello”?
The guide from Family Futures centres on the transition process for children moving into permanent placements such as adoption. It highlights the connection between positive beginnings and successful long-term outcomes…
How to Explain Jails and Prisons to Children (Caregivers’ guide)
This booklet from the Children of Incarcerated Parents Network provides guidance for caregivers on explaining jails and prisons to children with an incarcerated mother or father. It covers the child’s…