Summer Recharge Printable Wellbeing Journal for Children to Reflect Relax and Reset Over the Holidays

The Revised Children’s Anxiety and Depression Scale (RCADS) is a comprehensive self-report questionnaire designed to assess anxiety and depression symptoms in youth. It consists of 47 items that cover various…

The Anxiety Ladder is a powerful cognitive-behavioural therapy (CBT) tool that helps individuals gradually face their fears, reduce anxiety, and build confidence. This structured step-by-step anxiety reduction technique is based…

This is a book adapted to assist children in managing anxiety. The book explains that worries are like seeds that can grow if you pay too much attention to them….

Feeling Angry? Take a Calm Tip is a free printable tear-off poster designed to help children and young people manage big feelings like anger or frustration. Each tear-off slip includes…

“A Volcano in My Tummy: Helping Children to Handle Anger” is a valuable resource that offers a clear and effective approach to understanding and managing children’s anger. This book provides…