Tag: Anger

The “Anger Management Toolkit” is a comprehensive, evidence-based resource designed to support children, teenagers, young adults, and educators in understanding, managing, and transforming anger into a constructive emotion. Developed by…

The 7-Day Superhero Anger Mastery Challenge is a child-friendly resource designed to help kids develop healthy ways to manage anger and frustration. Each day features a fun superhero mission that…

The Anger Scenario Cards with Questions is a free printable resource designed to help children recognise anger triggers and practise healthy emotional responses. Featuring 36 real-life situations that may lead…

Keeping your Cool: Advice for Parents on Managing Stress and Anger Guide This resource offers guidance to parents on managing stress and anger, providing practical advice and tips from professionals and…

In a school counselling room, therapy session or quiet corner at home, the worksheet gives children, teenagers and adults a simple way to pause when emotions feel too much. The…

This free printable R.A.P.I.D method guide is a practical emotional regulation tool designed to help children manage big feelings and pause before reacting. It supports children who struggle with anger,…

These Anger Management Affirmation Cards for Children are a free printable PDF designed to help young children learn how to calm down, manage anger, and cope with big feelings. The…

This free printable PDF is a simple and effective emotional regulation poster designed to help children manage big feelings, behaviour, and reactions in a calm and structured way. Using the…

“Anger Management For Dummies” is a comprehensive resource designed to help individuals understand and effectively manage their anger. The book addresses various aspects of anger, offering valuable insights and practical…

This illustrated children’s story by K.I. Al-Ghani helps children understand anger, big emotions and emotional regulation in a simple, visual and accessible way. Using the idea of a “red beast”…

The Mind Monster Anger Display Tool is a beautifully designed educational tool created to help children identify, understand, and manage their anger in a positive and constructive way. Perfect for…

“When Sophie Gets Angry – Really, Really Angry” by Molly Bang is a profound and visually striking children’s book that delves into the complex emotions of anger and frustration. The…

The Anger Workbook for Teens is a valuable resource designed to help teenagers manage their anger effectively. With a focus on practical activities, this workbook provides teens with tools to…

Daniel Tiger – When I Get Angry | Videos for Kids Anger Management for Kids! Anger Management Story-Children Literature Story Telling Read Along Why Do We Lose Control of Our…

The Anger Whirlwind section is part of a programme aimed at helping children understand and manage their anger in a positive way. It guides children in recognising that anger is…

Calm communication is the main thread running through these printable anger scenario cards for teenagers. The PDF presents short, real-life situations followed by reflective questions that help young people pause,…

“A Volcano in My Tummy: Helping Children to Handle Anger” is a valuable resource that offers a clear and effective approach to understanding and managing children’s anger. This book provides…

Understanding and Managing Anger is a printable, therapist-informed workbook designed to help young people aged 12–15 better understand their anger, recognize emotional triggers, and develop effective strategies for emotional regulation….

The Managing Anger Workbook is a structured self-help resource designed to help individuals recognise, understand, and manage anger in a healthy way. It provides practical strategies, self-reflection exercises, and behaviour…

“The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children” by Dr. Ross W. Greene is a renowned book that offers a fresh perspective on…

My Volcano of Anger & Cool Worksheets is a creative and engaging resource designed to help children understand an d manage their anger in a constructive way. Using the imagery…

This Box of Forgiveness printable PDF is a simple but meaningful emotional wellbeing activity designed for children, teenagers and adults who need support with letting go of difficult feelings. The…

The “Managing Angry Feelings: Workbook for Primary age” is an engaging and thoughtfully designed workbook developed by the Healthy Minds Team to help primary-aged children understand and manage their anger….

“Anger Management for Substance Use Disorder and Mental Health Clients: A Cognitive–Behavioral Therapy Manual” is a comprehensive guide designed for clinicians working with clients who have both substance use and…

Everyday DBT practice becomes easier when mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness skills are laid out as exercises rather than left as ideas to remember in a crisis….

The Anger Ladder Chart is a simple yet effective visual tool designed to help children and young people recognise and manage their anger. By breaking down anger into different levels,…

Stronger emotional regulation, safer coping and clearer communication are the main forms of support people will be looking for in DBT Skills Manual for Adolescents. The manual is presented as…

Buss–Perry Aggression Questionnaire (BPAQ) The Buss–Perry Aggression Questionnaire (BPAQ) is a self-report instrument developed to assess different dimensions of aggression in individuals. It was introduced by Arnold Buss and Mark…

Dino the Dragon is a therapeutic storybook created to help children explore and understand their emotions, particularly anger and frustration. Developed as part of the Story Links project, this resource…

The ACT for Anger Group is a complete and structured anger management programme based on Acceptance and Commitment Therapy (ACT). This free printable therapy manual is designed for use in…