Tag: Anxiety children
Free The Stress-Buster Workbook for Kids PDF for Anxiety
At home, in school counselling, or during child therapy sessions, The Stress-Buster Workbook for Kids can be used with a child who is feeling overwhelmed by schoolwork, friendship problems, competitive…
Managing Worries for Secondary Students CBT Workbook
Teenagers are supported to understand worry, recognise anxious feelings in their body and begin learning coping strategies drawn from cognitive behavioural therapy, often searched for as CBT for young people,…
50 Ways to Take a Break Poster for Children’s Calm
When a child needs a break but cannot think of what would help, the poster offers 50 simple options they can choose from straight away. It is a printable children’s…
You Are Brave! Awards Worksheet – Celebrate Courage and Build Confidence in Children
The You Are Brave! Awards is a creative, strength-based worksheet designed to help children recognise their own bravery and inner strength. Whether they are facing worries, managing big emotions, or…
The Worry Toolkit: Worksheets for Children
This is a 22 page workbook aimed at helping children manage anxiety and worries. It contains worksheets and activities to help children identify, understand and cope with anxiety. The workbook…