Tag: Confidence
The Self-Confidence Workbook, Free Copy – Practical Tools to Overcome Self-Doubt and Build Real Confidence
The Self-Confidence Workbook is a science-based, highly practical guide for anyone who struggles with low self-esteem, anxiety, or self-doubt. Written by clinical psychologist Dr Barbara Markway, the workbook provides a…
Free Being Me Body Confidence & Self-Esteem Activities for 7-10s
Planning a body confidence session for 7 to 10 year olds can be easier when the activities are already structured, age-appropriate and positive. GSGLA FreeBeingMe is aimed at Girl Guides,…