Tag: ptsd
Free Complex Trauma Therapy Workbook for C-PTSD Support
Greater understanding of complex trauma, C-PTSD and trauma responses is the main support offered here, giving adults and practitioners a simple starting point for making sense of difficult emotional reactions,…
Free Trauma Worksheets PDF – Printable Therapy and PTSD Resources
When trauma work needs more than a blank journal page, printable trauma recovery worksheets can give adults, older teenagers and practitioners a steadier way to explore triggers, PTSD reminders, self-care, shame,…
CBT-3M Manual for Young Children with PTSD Symptoms
Trauma memory updating sits at the centre of CBT-3M, alongside work on meanings and day-to-day management. The manual outlines a trauma-focused cognitive behavioural therapy protocol for children aged 3 to…