Tag: self-esteem
Self-esteem Poster: Instead of Saying “I Am Not Good Enough”
This positive self-talk poster helps children, teens and adults challenge the common negative belief “I am not good enough” and replace it with healthier, more balanced thinking. It uses simple,…
Free CBT and ACT Printable Worksheets for Values and Goals
Supports adults and older teenagers to turn anxiety, avoidance, low confidence and self-criticism into clearer values, goals, strengths and practical next steps. The downloads bring together printable CBT worksheets, ACT…
Action on Body Confidence Activities for Ages 11-25
In a youth group, school wellbeing session or Guide and Scout meeting, this body confidence activity pack can help facilitators move beyond discussion and into practical action. It is aimed…
Funny Animal Character Strength Cards for Children
The Funny Animal Character Strength Cards are a free colourful and engaging printable resource that helps children recognise and celebrate their positive qualities. Each card features a different strength, such…
Videos for kids on conflict, self-esteem, social skills etc
Entertaining and educational videos, games and songs to help young children become better listeners, learn important life lessons and feel good about themselves. Children who learn these skills will grow…
You’ve Got This – A Tear-Off Affirmation Poster for Children and Young People
You’ve Got This is a motivational tear-off affirmation poster created to boost the confidence and emotional well-being of kids, teenagers, and young people. Each slip includes a simple, powerful message…
You Are Amazing! Awards Worksheet – A Confidence-Building Activity for Children
The You Are Amazing! Awards is a free self-esteem and confidence-building worksheet that encourages children to recognise and celebrate their strengths, talents, and positive qualities. This printable resource invites kids…
Self-Esteem Activity Toolkit – Printable Mental Health Worksheets for Kids, Teens and Adults
The Self-Esteem Activity Toolkit is a free, printable collection of mental health worksheets designed to help children, teenagers and adults build confidence, develop self-worth, and foster a positive self-image. With…
You Are Loved – Affirmation Posters for Children and Young People
You Are Loved is a set of three heartwarming and visually engaging tear-off affirmation posters designed to spread kindness, encouragement, and emotional support to children and young people. With clear,…
Free Printable Therapy Worksheets for Boundaries, Feelings and Self-Esteem
Self-compassion, emotional awareness and healthy boundaries sit at the heart of this practical library of printable mental health worksheets, therapy PDFs, counselling handouts and self-care activities for adults and older…
Free Self-Esteem Scales & Tests for Adults and Children: Rosenberg, Sorensen, Coopersmith & More
Rosenberg Self-Esteem Scale (RSE): A Reliable Measure of Self-Esteem The Rosenberg Self-Esteem Scale (RSE) is a widely used psychological assessment tool designed to measure self-esteem. Originally developed for high school…
My Future And Dreams Activity For Children And Teens
Parents, carers, teachers, school counsellors and social workers can use this activity with children and teens who are thinking about their hopes, strengths and next steps. The layout is friendly…
Self-Esteem Worksheets for Children and Teens Pack
Self-esteem, self-love and personal identity run through these printable wellbeing activities for children, teens and young people. Parents, carers, teachers, counsellors, therapists, mentors and pastoral staff can use the free…
Beautiful Me Self-Acceptance Book for Teen Girls
Girls can use the stories and advice in this book to put words to difficult feelings, build personal strength, and think through self-acceptance in a safer, more supported way. It…
How to increase your self-esteem booklet
The booklet from the mental health charity Mind offers comprehensive guidance on improving self-esteem. It clearly defines self-esteem and analyses its relationship with mental health difficulties like depression. The booklet…
My Self-Esteem Journal
The Self-Esteem Journal is a free, printable PDF worksheet created to help children, teenagers, and adults build confidence, self-worth, and emotional wellbeing through daily reflection and gratitude. Each page includes…
Rosenberg Self-Esteem Scale
As a social worker, you may find the Rosenberg Self-Esteem Scale to be a valuable and effective assessment tool in your work with clients. This 10-item scale is widely used…
Confidence and Communication Course Handbook – PDF Download
Confidence and Communication Course Workbook PDF is a free self-help and wellbeing resource from Steps2Wellbeing designed to help adults build confidence, improve communication skills, manage social anxiety, strengthen self-esteem and…
Good to Be Me: Social-Emotional Learning Program, Years 3 and 4
The “Good to Be Me – Years 3 and 4” is a comprehensive social-emotional learning program designed for educators working with primary school students. As part of the UK Primary…
Free Positive Affirmation Bookmarks for Children
The resource “Free Positive Affirmation Bookmarks for Children” comprises a delightful collection of four printable bookmarks, each adorned with vibrant illustrations of cartoon animals and empowering affirmations designed to boost…
I Deserve Worksheet – Boundaries, Needs and Emotional Wellbeing PDF
This I Deserve worksheet is a clear and practical self reflection tool that helps children, young people and adults think about their needs, personal boundaries, rights and emotional wellbeing. It…
Self-Kindness Flower – A Self-Esteem and Confidence Activity for Kids
The Self-Kindness Flower is a simple yet powerful printable worksheet that helps children explore self-love, build confidence, and celebrate what makes them unique. Shaped like a flower with space on…